Episode 200 |

The 200th Episode! Life Hacks, Reflections, and Highlights with Orion Talmay

I’ve been podcasting for four years and it feels like just yesterday that the first episode was published. As we wrap up Get Yourself Optimized’s 200th episode, I can’t help but look back and reflect on the last 100 guests who have graciously agreed to be on the show. It was such an honor interviewing some of the best experts, influencers, and trailblazers in the world of biohacking, business, and self-development. So many lessons learned and tips and tricks gained to live a highly optimized life. This special episode is hosted by my lovely wife, Orion Talmay, who happens to have her own wonderful podcast called The Stellar Life Podcast. Tune in as she and I discuss some of the best advice my guests have shared. And to my listeners, thank you for tuning in all these years. Cheers to 200 more amazing episodes!

Episode 154 |

Metaphysical Encounters and Other Mysteries with Monica Ortiz

We're going to be tackling the fear of death, healing childhood wounds, communicating with the dead, spirit guides, channeling and all sorts of woo-woo stuff. You're going to love it. Our guest is Monica Ortiz. She's an award-winning producer, a successful life coach, author of Universe 101: Learn Grow Evolve and a public speaker whose proven techniques and tools have helped to improve thousands of lives over her 20-plus-year career. As the Founder of the Exceptional Life Institute and Creator of the Masters of Mindfulness app, Monica continues to teach amazing life tools to millions of people around the globe in the form of in-person courses, online lectures, published books, and more.

Episode 151 |

Finding God in Quantum Physics with Amit Goswami

We live in a world where much of science insists that the world is limited to its physical, measurable aspects, and that there is nothing supernatural beyond that. Mystics, on the other hand, largely ignore the role of science and try to explain the world purely through spirituality. It’s all too rare to combine science and spirituality in a compelling way, but that’s exactly what we’re going to explore in this episode. We’ll go down the rabbit hole to a place where quantum physics, consciousness, and mysticism all meet.Our guide into this fascinating and unknown realm is the remarkable Dr. Amit Goswami. Amit pioneered the idea of “science within consciousness,” which he explores in The Self-Aware Universe. In his private life, Amit is a practitioner of spirituality and transformation.

Episode 150 |

Unlock Mysteries with Lucid Dreaming with Charlie Morley

Have you ever had a dream in which you realized you were dreaming? Did you control what happened in your dream even though you were aware that your body was asleep in bed? Or did you realize that you were having a nightmare and tried to wake yourself up? If you’ve ever had either of those experiences, you’ve gotten a taste of lucid dreaming. If you’re ready for more than a taste, and want to unlock the power of being conscious that you’re dreaming, tune into this episode!My guest, Charlie Morley, is the bestselling author of three books, including Dreaming Through Darkness, whose works have been translated into 11 languages. Charlie is a sought-after teacher on lucid dreaming and shadow work who has run retreats and workshops across two decades and over 20 countries. Today, we’ll take a deep dive into lucid dreaming, exploring what it is and how you can harness its incredible power to improve your life.

Episode 149 |

Better Living through Energy: Donny Epstein

This is an extremely exciting episode. I have been working for years to get today’s guest Donny Epstein on the show. In 2012, I experienced his healing modalities first hand, and it was a game changer for me. My amazing wife Orion was also there and I invited her on the show to share what it was like working with Donny. She believes that Donny’s work can transform your life, and everyone who is open to it should really give it a try. We have both experienced entrainments from Donny at multiple events and highly recommend the experience.Someone else who highly recommends Donny is Tony Robbins. He says Donny has been instrumental in he and his wife's healing. Millions of people have been impacted by Donny’s work and energy healing. Donny is the creator of Network Spinal Analysis, Somato Respiratory Integration, and EpiEnergetics. He began his career as a chiropractor before branching out into his own discipline of Network Spinal Analysis, which is now practiced all over the world.