"Deuterium-depleted water is the biohacker’s new standard for water, which is too important to be overlooked."Victor Sagalovsky Have you ever heard of deuterium? It’s a non-radioactive isotope of hydrogen. Scientists studying causes of aging discovered that naturally occurring water contains trace amounts of this isotope and it interferes with biological processes and damages the mitochondria. Remove the deuterium from water and consume that instead of the regular water and the purported benefits abound. In this episode, my guest, Victor Sagalovsky expounds on these health benefits. Indeed, he thinks deuterium depleted…

"Our intuition about our body is very powerful, except we don't tune in to it often. One way to improve this is by testing."Barton Scott Do you have questions about sleep, gut health, mental health, chronic fatigue, or hormones and metabolism? If so, you’re in luck, because this episode I bet will answer a lot of them! Barton Scott is a biochemist and founder of Upgraded Formulas. Barton developed a test that identifies your deficiencies and shows what your body needs using your hair. Blood and urine typically indicate a…

"The art of wellness is implementing the best of clinical nutrition, science, and data, and implementing it into your life as something sustainable."Dr. Will Cole A new kind of healthcare provides a method for re-balancing the body's underlying physiological systems and addressing lifestyle issues that contribute to illness. That, dear listener, is functional medicine! Instead of merely treating an individual disease, functional medicine looks to heal the whole organism, you, and the underlying dysfunctions present in your body that contribute to any and all conditions. Today's guest, Dr. Will Cole,…

There are over 22,000 genes that make up our genetic code and every cellular process in our body relies on these genes to function. For optimal health and longevity, we must take into account all the genetic variants in our DNA when making decisions on our diet, lifestyle, and environment. I'm excited to have Kashif Khan back on the show. He was previously on in episode 314. This time around Kashif is going to go over some actual DNA test results and what those results necessitate in terms of lifestyle…

How amazing is the human brain! It soaks up information like a sponge, especially when it’s healthy and not traumatized. But what happens with children who have special needs or people who suffer from brain injury, trauma, or chronic pain? How can they have the breakthrough to do the "impossible"? Anat Baniel is back! She was my guest on this show three years ago (episode 198) , and she's here again to share more miraculous stories of people under her care. Anat is a trained clinical psychologist, dancer, and close…

Your brain operates very differently depending on its brainwave state, which could be alpha, beta, gamma, theta or delta. Alpha is the gateway to being in a flow state and delta you're probably asleep. If you're in gamma, you could be in bliss and communing with God. Brainwave entrainment in layman's terms is training your brain to be in a more optimal brainwave state depending on what you're looking to achieve or experience. Through the regular use of brainwave entrainment. One can improve clarity of thinking, sleep quality and energy…

"Quantum energy is difficult to understand, but the brain is also tricky to explain how it works scientifically."Philipp von Holtzendorff-Fehling Philipp von Holtzendorff-Fehling is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career (during which he worked as an executive for several well-known companies, including as Vice President at T-Mobile), he started to also see energy fields and got trained in past life work and shamanic healing. Philipp is also co-founder of  Leela Quantum Tech which offers technology that harnesses the healing power of quantum…

I always love geeking out about health with a fellow biohacker, and this episode is no exception. Corey Boutwell is a fitness model who has won numerous fitness competitions. He is a WBFF World Beauty Fitness and Fashion professional athlete. He's the host of the Corey Boutwell Podcast, a coach to entrepreneurs, and an expert on getting men to activate their Alpha. When my friend and mentor James Schramko recommends I interview someone, as he did with Corey, I take it seriously. "The pivotal part in a transformation is when…

According to Peter Diamandis, there are going to be two types of businesses at the end of this decade–businesses that use AI at their core and businesses that are out of business. What type of business will you be in? Our guest today shares how you can use AI to expand your potential in a variety of ways. Howard Getson is the founder and CEO of Capitalogix, a data science company using advanced AI to maximize performance with real-time insights. He also runs an algorithmic hedge fund powered by the…

Your DNA is the key to unlocking your risk of chronic disease and a host of other issues that affect sleep, nutrition, immunity, and more. Today’s guest goes beyond focusing on genetic tendencies to explain what you can actually do about your genetic profile. Kashif Khan is the CEO of the world’s leading functional genomics researcher, The DNA Company. They give patients genetic insights to help them reverse and prevent chronic disease by understanding the impact of their environment, nutrition, and lifestyle choices on their genetic predispositions. "The science of…

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