Biohacking
Depending on whom you ask, you’ll get a different definition of biohacking. Whether it’s altering neurons to optimize the brain, getting stem cell theory to relieve chronic pain, or making homemade kombucha for gut health, to biohack is an act of manipulating your body’s systems for optimum health. Here are some episodes that can take you deeper into the world of biohackers.
"Supplements and biohacks are powerful, but optimizing your overall lifestyle is just as critical in order to reach your full potential."Matt Gallant How can we tap into the incredible optimization potential within our own bodies? Today's guest, Matt Gallant, provides fascinating insights from the frontiers of biohacking. As CEO and Co-Founder of BIOptimizers, Matt brings decades of experience coaching pro athletes and formulating cutting-edge supplements. He's been a strength and conditioning coach for multiple pro athletes, a self-defense instructor, and has over 15 years of experience formulating supplements. He's also…
"For a harmonious, balanced life, you need to understand where you invest your energy. Strive to distribute it evenly across the mind, body, and spirit to achieve fulfillment."Michael Roviello What if we hold the power to heal ourselves by simply accessing Earth's living intelligence? My guest on today's show is Michael Roviello. After years of pain and declining health following his deployment in Operation Enduring Freedom in Afghanistan in 2001 and Operation Iraqi Freedom in 2003, the Navy veteran declined a second neck surgery and followed his intuition's call into…
"Sleep is based on performance, much like running or any other sport. To excel at it, you need the right equipment—a comfortable mattress, pillows, and a conducive sleep environment." Dr. Michael Breus Sleep: it's essential to every process in the body, affecting our metabolism, physical and mental functioning, and our ability to fight disease as well as develop immunity. My guest, Dr. Michael Breus, is an incredible pioneer in the field of sleep. We are in a mastermind together called M.E.T.A.L. that you might have heard me talk about before.…
"All matter is spinning rings of electrical current. It's either balanced and centered in the vibration of love or imbalanced and uncentered in the vibration of fear and negativity."Tim Sandars Light and heat are all around us, thanks to the sun, but we’re also immersed in manmade electromagnetic fields, and it’s a concern of modern life that poses various health threats that we need to be aware of. My fascinating guest on today’s show equates the human body to a cell tower vibrating with an electrical current. Tim Sandars has…
"Deuterium-depleted water is the biohacker’s new standard for water, which is too important to be overlooked."Victor Sagalovsky Have you ever heard of deuterium? It’s a non-radioactive isotope of hydrogen. Scientists studying causes of aging discovered that naturally occurring water contains trace amounts of this isotope and it interferes with biological processes and damages the mitochondria. Remove the deuterium from water and consume that instead of the regular water and the purported benefits abound. In this episode, my guest, Victor Sagalovsky expounds on these health benefits. Indeed, he thinks deuterium depleted…
"Our intuition about our body is very powerful, except we don't tune in to it often. One way to improve this is by testing."Barton Scott Do you have questions about sleep, gut health, mental health, chronic fatigue, or hormones and metabolism? If so, you’re in luck, because this episode I bet will answer a lot of them! Barton Scott is a biochemist and founder of Upgraded Formulas. Barton developed a test that identifies your deficiencies and shows what your body needs using your hair. Blood and urine typically indicate a…
"The art of wellness is implementing the best of clinical nutrition, science, and data, and implementing it into your life as something sustainable."Dr. Will Cole A new kind of healthcare provides a method for re-balancing the body's underlying physiological systems and addressing lifestyle issues that contribute to illness. That, dear listener, is functional medicine! Instead of merely treating an individual disease, functional medicine looks to heal the whole organism, you, and the underlying dysfunctions present in your body that contribute to any and all conditions. Today's guest, Dr. Will Cole,…
"We never think about our brain as something that needs maintenance or service. We always see it as just there and take it for granted."Kashif Khan There are over 22,000 genes that make up our genetic code and every cellular process in our body relies on these genes to function. For optimal health and longevity, we must take into account all the genetic variants in our DNA when making decisions on our diet, lifestyle, and environment. I'm excited to have Kashif Khan back on the show. He was previously on…
"True intelligence is a brain that can figure things out, has the freedom to create, and be out of the box."Anat Baniel How amazing is the human brain! It soaks up information like a sponge, especially when it’s healthy and not traumatized. But what happens with children who have special needs or people who suffer from brain injury, trauma, or chronic pain? How can they have the breakthrough to do the "impossible"? Anat Baniel is back! She was my guest on this show three years ago (episode 198) , and…
"The most important thing to optimize is the brain because if you don't have the right brainwaves and you're not relaxed, all those great supplements will be flushed down the toilet."Dr. Patrick Porter Your brain operates very differently depending on its brainwave state, which could be alpha, beta, gamma, theta or delta. Alpha is the gateway to being in a flow state and delta you're probably asleep. If you're in gamma, you could be in bliss and communing with God. Brainwave entrainment in layman's terms is training your brain to…
