Biohacking Devices and Wearables

Hosted By Stephan Spencer

Discover how to “biohack” your longevity, vitality, biomarkers, strength, endurance, and more. Whether you’re after more physical and mental performance or a longer life, these episodes are transformative!

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Depending on whom you ask, you’ll get a different definition of biohacking. Whether it’s altering neurons to optimize the brain, getting stem cell theory to relieve chronic pain, or making homemade kombucha for gut health, to biohack is an act of manipulating your body’s systems for optimum health. Here are some episodes that can take you deeper into the world of biohackers.

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Spirituality

Spirituality

Biohacking

Biohacking

Business /
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Business /
Career

Health /
Wellness

Health /
Wellness

Personal
Development

Personal
Development

Productivity

Productivity

Relationships / Intimacy

Relationships / Intimacy

Investing /
Finance

Investing /
Finance

WHAT YOU WILL LEARN IN

BIOHACKING

  • BIOHACKING FUNDAMENTALS Biohacking isn’t a buzzword; it’s a mindset — a mindset focused on continuous improvement of one’s quality of life. Learn what it takes to truly optimize your health and wellness.
  • THE METRICS THAT MATTER Learn which health metrics to track and why. As Peter Drucker purportedly said: “What gets measured gets managed!”
  • CUTTING EDGE TECHNOLOGIESLearn about the tech that the biggest biohackers use. From HeartMath to PEMF mats, from infrared saunas to ice baths, from Oura rings to Muse headbands and GoBe wristbands.
  • PHYSICAL FITNESSTap into your best and most vital self! From your mitochondria, telomeres and cell membranes to your muscles, heart, and gut — learn how to take your entire body to a whole new level!
  • LONGEVITY The godfather of biohacking, Dave Asprey, famously wants to live to 180. Learn the strategies, tools, and tactics he’s using to get there. And hear from the leading longevity experts, like Aubrey de Grey!
  • MENTAL PERFORMANCEIs there such a thing as a “Limitless” pill? Maybe! Dig in to learn all about nootropics, psychedelics, sleep hygiene, flow state triggers, and much more!

BIOHACKING EPISODE LIST

512

Biohacking Intimacy with Dr. Molly Maloof

Ep. 512 - Biohacking Intimacy with Dr. Molly Maloof
508

Cancer, Synchronicity & Superfoods: The Wyse Earth Origin Story with Juraj Kocar

Ep. 508 - Cancer, Synchronicity & Superfoods: The Wyse Earth Origin Story with Juraj Kocar
505

Reset & Heal with Kyle Peche

Ep. 505 - Reset & Heal with Kyle Peche
501

Essential Tools for Better Sleep with Dr. Peter Martone

Ep. 501 - Essential Tools for Better Sleep with Dr. Peter Martone
496

Biohack Your Sleep with Michael Byrne

Ep. 496 - Biohack Your Sleep with Michael Byrne
491

Why You Need a Health Dashboard with David Korsunsky

Ep. 491 - Why You Need a Health Dashboard with David Korsunsky
489

The Missing Link Is Minerals with Caroline Alan

Ep. 489 - The Missing Link Is Minerals with Caroline Alan
473

Cutting-Edge Methods for Trauma Recovery and Peak Performance with Mike Zeller

Ep. 473 - Cutting-Edge Methods for Trauma Recovery and Peak Performance with Mike Zeller
468

Healing Through Frequencies with Aaron Bigelow

Ep. 468 - Healing Through Frequencies with Aaron Bigelow
451

Exploring the Frontiers of Regenerative Medicine with Dr. Lisa Koche

Ep. 451 - Exploring the Frontiers of Regenerative Medicine with Dr. Lisa Koche
450

Quantum Biohacking with Ian Mitchell

Ep. 450 - Quantum Biohacking with Ian Mitchell
445

Biohacking Baldness with Dr. Alan Bauman

Ep. 445 - Biohacking Baldness with Dr. Alan Bauman
440

Singing Is a Biohack with Juliana Andreeva

Ep. 440 - Singing Is a Biohack with Juliana Andreeva
434

Replenish Your Jing with Truth Calkins

Ep. 434 - Replenish Your Jing with Truth Calkins
426

Tapping into Your Body’s Intelligence with Matt Gallant

Ep. 426 - Tapping into Your Body’s Intelligence with Matt Gallant
391

Design Your Best Health Regimen with Dr. Molly Maloof

Ep. 391 - Design Your Best Health Regimen with Dr. Molly Maloof
389

Mitigate the Effects of EMF Radiation with Tim Sandars

Ep. 389 - Mitigate the Effects of EMF Radiation with Tim Sandars
379

Why You Need to Drink Deuterium-Depleted Water with Victor Sagalovsky

Ep. 379 - Why You Need to Drink Deuterium-Depleted Water with Victor Sagalovsky
364

Test, Don’t Guess with Barton Scott

Ep. 364 - Test, Don’t Guess with Barton Scott
363

Functional Medicine Meets Biohacking with Dr. Will Cole

Ep. 363 - Functional Medicine Meets Biohacking with Dr. Will Cole
See Full Episode List

10 KEYS TO
SPIRITUAL AWAKENING

Download our guide and embark on a life-changing journey towards a vibrant and purposeful spiritual practice.

MODULE 1 QUIZ

1. 
Which of the following is NOT considered a major benefit of homeschooling?

2. 
A teaching approach where students learn at their own pace using hands-on materials is:

3. 
The homeschooling method that aims to develop imagination through storytelling and arts integration is:

4. 
Which alternative approach believes children should direct their own learning and education?

5. 
Homeschooling offers solutions for children with learning differences through:

MODULE 2 QUIZ

1. 
Which of the following is NOT mentioned as a legal option for homeschooling in the podcast?

2. 
What organization is mentioned as a resource for legal support for homeschoolers?

3. 
According to the podcast, what is typically required when homeschooling through a charter school?

4. 
What is an "umbrella school" in the context of homeschooling?

5. 
Which of the following is NOT mentioned as a typical component of homeschool record-keeping?

MODULE 3 QUIZ

1. 
What is a key benefit of using theater and role-play in homeschooling?

2. 
Which online learning platform is specifically recommended in the podcast for homeschoolers?

3. 
What caution is given about using technology in homeschooling?

4. 
How is physical education suggested to be incorporated into homeschooling?

5. 
What common misconception about homeschooling is strongly refuted in the podcast?