SEARCH RESULTS

Breathwork Detox with Kurtis Thomas

Kurtis Thomas
“With breathwork, it is a process of going into the trauma & into the deep-seated belief systems that are causing the stress, and it will get rid of that stress causing them.”
Kurtis Thomas

Breathing is a key part of our day-to-day lives, but it can also be used as a powerful tool to overcome trauma and bring healing miracles. Today’s guest unlocks the natural energy of breathwork and how it can transform your life.

Kurtis Thomas is a corporate mindfulness trainer and the founder of Breathwork Detox. He’s the best-selling author of The World is Yours and How To Thrive in the Age of Anxiety.

In today’s episode, Kurtis explains how to use breathwork as a foundation for meditation, stress relief, and healing. Of all of the crazy biohacks Kurtis has tried in his search for pain relief, breathwork has been the most impactful. He even shares stories about people who have experienced weight loss due to breathwork. We also talk about the supernatural experiences that led Kurtis to write his bestselling books. This episode might give you just what you need to overcome the trauma you’ve been facing.

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The Wisdom of Homeopathic Medicine with Ambika Wauters

Ambika Wauters
“Intuition is the best guide we have. I’d rather trust my intuition than hear what others have to say about my life.”
Ambika Wauters

If you’ve been a listener for a while, you already know I don’t rely solely on the medical industrial complex for my healing. Our guest today reveals the power of homeopathic medicine, divine energy, and other nontraditional healing modalities.

Aside from being a renowned homeopath, Ambika Wauters is the author of 26 books that cover such topics as homeopathy, chakras, spiritual healing, and angels. She has also created three prize-winning oracle decks using her own paintings. Ambika runs the Life Energy Medicine School of Healing, where she trains homeopaths and people interested in learning about the human energy system.

In today’s episode, Ambika shares about the numerous elements of homeopathic medicine and how she uses them to overcome physical and emotional pain. She underscores the importance of forgiving yourself and others in the healing process. We also talk about the healing influence of angels, the power of intuition, and what it means to pray. This episode is perfect for anyone who wants to develop a fuller understanding of holistic healing.

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Meet Your Spirit Guides with Jean Malanaphy

Jean Malanaphy
“Everything in your heart, body, and soul will go through you and down into the Earth, and then the Earth transmutes it into energy.”
Jean Malanaphy

Have you ever felt like you needed a spirit guide who can help you along the journey of life? Here’s the good news: you already have one, well, actually multiple ones. Our guest today will show you how you can meet your spirit guides.

Jean Malanaphy is a psychic medium whose goal is to help and heal others by connecting them with spirit. In doing so, she serves to awaken people’s connection to their team of spirit guides, an ever-present source for guidance of their highest good throughout their lives.

In today’s episode, Jean tells us all about her own spirit guides and how they communicate with her. She also explains how to protect yourself against the dark side of the spiritual realm. Jean leads us in a meditation that enables us to meet our spirit guides. She believes anyone can become a medium if they practice awakening the connection. Get ready for a supernatural episode!

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How to Stop Judging People with Aaron Scotti

Aaron Scotti
“If we try to please everyone and do everything we don’t want to do, we’re just going to drive ourselves nuts, and we’re going to miss out on many moments in our life.”
Aaron Scotti

Why is it so important to stop judging others? Being judgmental impinges upon their freewill, and that’s not fair to them or to your future self. And when you judge others, you’re inviting others to judge you. That’s karma. Today’s guest shares how he overcomes his tendency to judge and envy others.

Aaron Scotti is a Hollywood actor and producer. His most recent movie is The Peanut Butter Falcon, a fantastic film with a powerful lesson. He is also the co-host of The Awakened Soul, an enlightening podcast he combines with a spiritual coaching and leadership program.

In today’s episode, Aaron talks about having compassion for our fellow man or woman. Some souls are young and don’t have the experience of a much older soul. We also discuss how to learn from the spiritual depth of our children, how to see the hand of God in everything, and how to reveal light wherever you go. This episode will transform the way you think and help you cultivate a posture of compassion. And now on with the show.

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Love and Light

What’s with the “Love and Light” email sign-off?

I admit I used to scoff at emails from people (including my ex-wife) ending with “Love and Light.” If that makes your eyes roll too, I get you. I’ve been there too. Way too “woo woo” for me! I saw it almost like a New Age battle cry. Why would folks marginalize themselves that way?

Do you hear my judgment coming through?

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3 Seconds to Happiness

What was the first thought on your mind when you woke up this morning? If it wasn’t something positive, it probably impacted your day in a negative way. It’s amazing how those first few minutes after waking up can shape your entire day.

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Messages from Angels and Deceased Loved Ones with Karen Noé

Karen Noé
“Do whatever it takes to fulfill your dreams because you came here with them. If you don’t, then you may have to come back in another life and deal with that again.”
Karen Noé

Karen Noé is a renowned psychic medium, spiritual counselor, and alternative healer with a two-year waiting list. She is the author of Your Life After Their Death, Through the Eyes of Another, The Rainbow Follows the Storm, and We Consciousness. She is also the founder of the Angel Quest Center in Waldwick, New Jersey, where she gives readings, teaches classes, and practices alternative healing.

In today’s episode, Karen lets us in on how she communicates with those who have passed on. We all have God within us. When we learn how to raise our vibration to the energy of angels and our deceased loved ones, we experience the oneness that envelops all of us in peace and pure love.

Karen shares numerous powerful stories about helping people reconnect with their deceased loved ones. She explains how the karmic law governs all of our incarnations, including our current lives. She gives practical advice on how to meditate, clear your chakras, and use a pendulum to contact your spiritual guides. If you’re looking to develop your ability to hear from the other side, you won’t want to miss this episode.

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Make “Someday” Happen Today with Kristin Swanson

Kristin Swanson
“Things are going to start coming to you once you begin to speak them into existence.”
Kristin Swanson

Kristin Swanson has a gift of helping thought leaders execute their “someday when” procrastinated projects with ease. As a breast cancer survivor & Coaches Institute trained Coach, Kristin has learned the importance of getting out of one’s own way to stop waiting until “someday” to make a unique impact. 

In today’s episode, Kristin talks about dealing with cancer. We talk about how facing her own mortality has created fear, but also opportunity for deep growth for her both personally and professionally. We explore modalities for healing wounds in relationships, and the power of visualization to get yourself through trauma. We talk about clearing blockages that lead to procrastination. 

And we discuss the revelation that once you say it out loud, you basically follow the breadcrumbs. Things will come to you once you speak them into existence. When you celebrate all of the tiniest little wins that you see along the way towards this soul-led goal that you’re stepping into, you build momentum. So, if you’re looking for inspiration and actual tools to move those projects closest to your heart forward, you’re going to love this wonderful episode.

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Connecting to Angels with Corin Grillo

Corin Grillo
“Spirit has always shown me that there are people who need your work, you have to reach your hand out because they already have their hand reached out.”
Corin Grillo

Weird is the new black! This is how my guest on today’s show, Corin Grillo, accounts for the openness she is observing in more and more people who want to explore concepts that have for a long time been considered new-agey and woo. Corin is a #1 best-selling author of the book, The Angel Experiment. She is also a licensed psychotherapist, transformational retreat leader, business mentor, and spiritual instigator. Her message and training deliver powerful anecdotes to help businesses and lives grow through the power of intuition, ritual, and cultivating a deep and palpable relationship with Spirit. 

In today’s episode, we discuss that trend of more and more people, including even high-powered CEOs, reaching out to Corin to work with her, exploring things they find they can’t talk about at work or with their families. We talk about kids and the natural connection they have with the unseen world and how we can cultivate, rather than crush, this ability. Since Corin’s first session with a channeler, she discovered that angels were not wimpy harp-playing creatures but powerful warriors ready and waiting, 24/7, to hear from us. This is a must-listen episode for anyone interested in connecting with the spirit realm, so without any further ado, on with the show!

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Synchronize to Synchronicity with Guy Sohm

Guy Sohm
“The best skill to learn is training your mind. When you master this, it will become your best asset in all facets of your life.”
Guy Sohm

At the age of five my guest, Guy Sohm’s mother said to him “You can help people heal by channeling energy. Ask first that it is for the person’s highest good, then bring energy in from the universe through your crown chakra and out your hand to where you wish that energy to flow.” Guy started doing hands on healing, then candle meditations and learning about chakras.

Guy is an unusual bloke to use the Aussie term—he lives in a treehouse made from local and recycled materials which have six levels, and every level represents a chakra. He is a tantric teacher, artist, DJ, blogger, and former festival promoter focused now on personal growth and awakening. As I got to know him through my good friend James Schramko, I was so impressed with his teachings, I knew I had to have him on the podcast. 

In today’s episode, we cover a lot of terrain, including training your mind with meditation, and the synchronicity that opens up in your life when you’re in a flow state. Stay tuned and gain a lesson or two from a super enlightening episode of Get Yourself Optimized. 

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