"Tap back into the energy that can unlock the powerful artist within you."Garrain Jones When my guest on today's show was at a crossroads, he made himself vulnerable, posting a letter he wrote to his child self from his adult self, followed by a letter his child self wrote to his adult self. At that moment, he discovered his purpose: to give a voice to the voiceless, or more precisely, to the parts of us we often keep hidden and unheard.

"For a harmonious, balanced life, you need to understand where you invest your energy. Strive to distribute it evenly across the mind, body, and spirit to achieve fulfillment."Michael Roviello What if we hold the power to heal ourselves by simply accessing Earth's living intelligence? My guest on today's show is Michael Roviello. After years of pain and declining health following his deployment in Operation Enduring Freedom in Afghanistan in 2001 and Operation Iraqi Freedom in 2003, the Navy veteran declined a second neck surgery and followed his intuition's call into…

"We need to learn how to avoid denying the divine. "Paul Selig What do higher dimensional beings have to say about our time right now? Hearing from the world beyond is not something everyone gets to experience in their lifetime. Still, my guest on this episode gives us a peek into his fascinating experience as one of the foremost spiritual channels working today. I'm incredibly honored to have Paul Selig returning to the show. Paul was born in New York City and received his master's degree from Yale. A spiritual…

"We should marry the old world of personal computer storage to the current world of cloud storage. There’s still room for both."Brad Templeton At this point, it's hard to imagine our lives without technology. In today's episode, we'll uncover the fascinating journey of an individual who has surfed the swelling wave of tech and the internet from its inception, bearing witness to its evolution at every stage. Brad Templeton is founding faculty for Computing & Networks at Singularity University and Chairman Emeritus and futurist of the Electronic Frontier Foundation (EFF),…

"Reflect on the world outside you and then the universe within to discover far greater insights than you can perceive with your senses."Rafael Andrade You know, if you've been a listener of mine for any length of time, that I'm a geek when it comes to optimizing health and performance. So anytime I can chat with an inspiring expert in the field of biohacking, I jump at the chance! Today's guest, Rafael Andrade, left behind a 24-year engineering career to start a venture aimed at helping others improve their lives.…

"Sleep is based on performance, much like running or any other sport. To excel at it, you need the right equipment—a comfortable mattress, pillows, and a conducive sleep environment." Dr. Michael Breus Sleep: it's essential to every process in the body, affecting our metabolism, physical and mental functioning, and our ability to fight disease as well as develop immunity. My guest, Dr. Michael Breus, is an incredible pioneer in the field of sleep. We are in a mastermind together called M.E.T.A.L. that you might have heard me talk about before.…

"Style goes beyond following trends or dressing like others. It's about understanding how your clothing can enhance or sabotage your presence. "Delia Folk & Alison Bruhn There's an old proverb that how you do one thing is how you do everything. If that's true, being sloppy with how you dress can be extrapolated to your output at work. Today's guests, fashion experts Delia and Alison, assert that your personal style, i.e., how you present yourself, is a reflection of who you are. As such, it shouldn't be treated lightly. Delia…

"When you shift your perspective and choose faith and soul consciousness over fear, you unlock a new lens through which everything in life transforms — the past, the present, and the meaning of your entire journey."Rhonda Britten One of the greatest gifts in life is finding and living your true purpose. For today’s guest, that path was found through extreme trauma. Rhonda Britten was orphaned at age 14 after witnessing both of her parents die. She shut down and lost hope, and for the next two decades was in a…

"Quiet moments will lead to positive life transformation. It allows you to tune in and connect with your inner truth."Elaine Glass My guest on today’s show has a superpower: she is a deep listener. Listening may not seem like a very exciting quality, but when you’re in tune with the universe and yourself, and you can get quiet, a world of possibilities is there for you. Elaine Glass is a seeker of deep meaning in life. She intuitively knew that finding quiet places within her own mind and environment would…

"No one knows when their game of life will end. That’s why it’s important to embrace and play the game to your fullest ability."Tim Ringgold Surviving addiction and deep personal loss has given my guest on today's show a pretty profound perspective on this journey we call life. Tim Ringgold is a board-certified music therapist, author, and award-winning international speaker. He was the first person to give a TEDx talk on music therapy in 2012, and over the years, he's shared the TED stage with some of the top minds…

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