Breathwork Detox with Kurtis Thomas

Kurtis Thomas
Breathing is a key part of our day-to-day lives, but it can also be used as a powerful tool to overcome trauma and bring healing miracles. Today’s guest unlocks the natural energy of breathwork and how it can transform your life.
Kurtis Thomas is a corporate mindfulness trainer and the founder of Breathwork Detox. He’s the best-selling author of The World is Yours and How To Thrive in the Age of Anxiety.
In today’s episode, Kurtis explains how to use breathwork as a foundation for meditation, stress relief, and healing. Of all of the crazy biohacks Kurtis has tried in his search for pain relief, breathwork has been the most impactful. He even shares stories about people who have experienced weight loss due to breathwork. We also talk about the supernatural experiences that led Kurtis to write his bestselling books. This episode might give you just what you need to overcome the trauma you’ve been facing.








