Episode #290 by Stephan Spencer

The Keys to Spiritual Growth with Yeliz Ruzgar

"If one is using spirituality to detach from reality, it can become a problem. One must use it to draw even more energy, a higher consciousness, and light to this world."Yeliz Ruzgar The most important question you will ask yourself in life is, “What is my purpose?” Even asking it will start shifting your biology, your DNA. You’ll start looking at everything around you with a heightened awareness and eventually you'll start noticing the signs, coincidences—it’s an incredible thing. My guest on today’s show, Yeliz Ruzgar, is a motivational and…

Episode #289 by Stephan Spencer

Live Life Undaunted with Kara Goldin

"I didn't have everything figured out. I had failures along the way, but I knew my only options were to figure out another way and not give up."Kara Goldin It doesn’t matter whether you feel confident; it matters what you actually do. Author Kara Goldin turned her unsweetened flavored water into Hint—one of the most successful beverage businesses of our time and has been named one of InStyle’s Badass 50 and EY Entrepreneur of the Year for Northern California. Her secret sauce is be Undaunted, which is the title of…

Episode #288 by Stephan Spencer

How to Be an Everyday Hero with Jeffrey Hayzlett

"Hero leadership is a choice to be more than good, more than great, no matter the circumstances."Jeffrey Hayzlett My guest on the show today has an expression when it comes to having an impact on an audience: it's not about reaching eyeballs and ears, it's about hearts and minds. He definitely has a lot of experience in how you can be credible and relevant for the audience you want to reach. Jeffrey Hayzlett is a big personality who likes to live large, dating from his days as a celebrity judge…

Episode #287 by Stephan Spencer

Harness the Power of Gratitude with Chester Elton

"Living a fulfilled life is all about the why of what you do more than the how."Chester Elton There’s been a lot of focus in the media about how the pandemic has strained relationships with people suddenly on lockdown together at home, but my guest on today’s episode, Chester Elton, brings a different perspective about how this is also a chance for us to be grateful for each other and to work on our relationships. Chester has been called the “apostle of appreciation” by Canada’s Globe and Mail. He is…

Episode #286 by Stephan Spencer

The Art of Making S*** Happen with Steve Sims

"You need to change your environment, mindset, and the people in your life if you want to change your life."Steve Sims We all feel like we don’t fit in, until we realize, we were not meant to. My guest on today’s show, Steve Sims, is a creative disruptor who fashioned a unique career for himself. His secret is that you have to ask for what you dream of, not simply what you think you can get. This is coming from a guy who was a bricklayer with no high school…

Episode #285 by Stephan Spencer

How to Manifest Anything You Want with Yuval Abramovitz

"If you shout out your dreams and do not keep them a secret, they will definitely happen."Yuval Abramovitz At the age of 16, my guest today, Yuval Abramovitz found himself paralyzed, bound to a wheelchair. Ignoring his medical condition, every time he had an idea of something he wanted to accomplish, he wrote it down in an old notebook and focused on dreaming. The result of that list was a physical recovery and a chance to inspire an incredible number of people to speak out loud their dreams, write their…

Episode #284 by Stephan Spencer

Win Arguments Together as a Couple with Jocelyn and Aaron Freeman

"Relationships are meant to be romantic, but sometimes conflict happens. What The Argument Hangover aims to resolve is couples removing themselves from the equation whenever a problem arises."Jocelyn & Aaron Freeman The aftermath of a couple’s argument, the argument hangover, can linger in the air and eventually become the undoing of a relationship. My guests on today’s episode, Jocelyn and Aaron Freeman wrote the book (literally) on The Argument Hangover, and I’m very happy to have them here to share their wise relationship advice. The Freemans are known as the…

Episode #283 by Stephan Spencer

A Miraculous Stroke Recovery with Sean Entin

"I can, I shall, I will."Sean Entin "Stroke hacker" isn't a profession any of us would seek out. Since being choked out in a jiu-jitsu training and consequently suffering a stroke from it, my guest on today's program, Sean Entin, went on a long road to recovery that taught him a lot about how the body and the brain function. On his path to recovery, he was often told "can't," but his mantra was, "I can, I shall, I will." In today's episode, we talk about the emotional and spiritual…

Episode #282 by Stephan Spencer

Essential Skills for Self Defense with Tim Larkin

"Without your brain and body correctly trained, you're not as effective as you think you are."Tim Larkin Your brain has muscle memory—it will look for the most effective information it has when you are under threat. You wouldn’t necessarily think that on a relationship retreat for Tony Robbins Platinum Partners you’d be getting lifesaving self-defense training, but that’s where I learned Target Focus Training or TFT, back in 2012 from today’s guest, Tim Larkin. That training has stuck in my mind and is filed away, just in case, God forbid,…

Episode #281 by Stephan Spencer

From Fear to Faith with Dr. Toni Galardi

"When we pay more attention to what keeps our energy up, what fascinates us, and what motivates us to wake up every day, we begin to connect the dots."Dr. Toni Galardi Dr. Toni Galardi, my guest on today’s episode, once called herself “the poster child for the change impaired” because she was a bit  “slow” when it came to preparing for change. This kind of warm and very human confession is what makes Dr. Galardi so relatable, and so compelling. She has parlayed two advanced degrees and a license into…

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