You searched for Kabbalah - Page 14 of 18

Achieve Healing and Balance through the Practice of Jin Shin with Alexis Brink

August 15, 2019

I’m sure you’ve heard of acupuncture. You may have even heard of Reiki. But have you heard of Jin Shin? I hadn’t. Jin Shin is an ancient Japanese healing art that uses gentle touch and minimal pressure to unblock energy flows throughout the body. It’s most commonly used to treat ailments like anxiety, digestive issues, immune disorders, migraines, and more. The best part about Jin Shin is that you can easily practice it on yourself and develop a daily routine that can help you achieve inner harmony and a deep sense of wellbeing and calm. Using just a couple of Jin Shin techniques every day could have a profound impact on your sense of wellbeing.

My guest for this episode number 208 is Alexis Brink, master Jin Shin practitioner, author of The Art of Jin Shin published by Simon and Schuster, and president of the Jin Shin Institute in New York City. Alexis has been practicing Jin Shin since 1991 and teaches Jin Shin techniques to nurses in hospitals and teachers in the public school system. If you’d like more mindfulness in your life, Jin Shin offers a simple, effective daily routine that is not only relaxing but effective at treating many of the common maladies that can put a dark cloud over your day. Stay tuned as Alexis reveals how the Jin Shin philosophy has improved your life, how to use your hands as jumper cables, and how to deal with energy blockages in your body.

Light Is Life with Dr. Jacob Liberman

July 4, 2019

How often do you think about the light you’re absorbing every day? Probably not as much as the food you eat or the liquids you consume, I bet. In the 21st century, our bodies are bombarded by unnatural light from screens and artificial light sources. We spend most of our time indoors and once finally outside, we use lotions and sunglasses to block out the natural light. As we become more and more removed from the light of our natural environment, how does this affect our physical, mental, and even spiritual well-being?

Dr. Jacob Liberman is someone who’s taken a deep interest in our relationship with light. This is the second time I’ve interviewed Dr. Liberman. The first was episode number 130, where we discussed the healing properties of light. It was a powerful episode, and I recommend listening to it if you haven’t already. On this episode number 202. I’m excited to welcome Dr. Liberman back to the show to delve deeper into the topic of light. Dr. Liberman is the author of four books and an international speaker who’s changed the way many of us think about light. He’s also explored our spiritual connection to light and has been praised by such luminaries as Deepak Chopra, Bruce Lipton, Eckhart Tolle, and Ram Dass. If you want to know about the different types of light, how light effects jet lag, the benefits of sun exposure, and more, Dr. Liberman will be revealing some of the myriad ways light can make your life better. It was an illuminating episode. And now on to the interview.

The 200th Episode! Life Hacks, Reflections, and Highlights with Stephan Spencer

June 20, 2019

I’ve been podcasting for four years and it feels like just yesterday that the first episode was published. As we wrap up Get Yourself Optimized’s 200th episode, I can’t help but look back and reflect on the last 100 guests who have graciously agreed to be on the show. It was such an honor interviewing some of the best experts, influencers, and trailblazers in the world of biohacking, business, and self-development. So many lessons learned and tips and tricks gained to live a highly optimized life. This special episode is hosted by my lovely wife, Orion Talmay, who happens to have her own wonderful podcast called The Stellar Life Podcast. Tune in as she and I discuss some of the best advice my guests have shared. And to my listeners, thank you for tuning in all these years. Cheers to 200 more amazing episodes!

Achieve Big Productivity Gains from the 1% Rule with Tommy Baker

May 16, 2019

If you’re a regular audience to the show, you know that I’m a major productivity nerd. My guest for this episode is someone who intrigues me because he has developed his own simple process for getting things done and achieving his goals, and it works. His name is Tommy Baker and he calls his system, The 1% Rule. It’s all about embracing the daily grind and developing a routine that gets resolved. Tommy has applied this method to his own life, but he also helps others realize their dreams via his coaching business, the Resist Average Academy. This is going to be an epic deep-dive into productivity and the secrets that underpin massive success. We will be discussing everything from mindset and coaching to biohacking and ice baths. Strap in because you don’t want to miss some of the powerful insights in this episode.

Thinking and Growing Rich with John Shin

May 2, 2019

One of the more powerful books I’ve ever read is Think and Grow Rich by Napoleon Hill. It was first published over 80 years ago. Since then, it’s sold over 70 million copies worldwide. It truly is timeless and has changed many people’s lives, mine included. Many millionaires and billionaires have credited the book as a primary reason for their success. Among them is our guest for this episode, John Shin. John is not only a wildly successful entrepreneur but also a motivational speaker, philanthropist, movie producer and author of the brand-new book How Rich Asians Think. Just so you can appreciate the scale of what John has built, I’ll share with you that John commands a sales force of nearly 6,800 agents. Whether you’ve read or haven’t read Think and Grow Rich, keep reading because you are in for a treat to learn how an amazing book has changed an amazing person’s life and can change yours too.

Creating A Lasting Legacy with Dr. Sean Stephenson

February 14, 2019

It takes work to be your best self and reach your full potential in life. It’s tempting to make excuses when things get tough. Sometimes you might even think about giving up. Then you meet someone who has achieved greatness despite incredible odds and all your little excuses pale into insignificance. Dr. Sean Stephenson is one of those people. Sean was born with a rare bone disorder that stunted his growth. The doctors did not expect him to survive at birth. By the time he was eighteen, he had fractured his bones over 200 times. Despite this, Sean overcame the challenges to become an incredible speaker, inspiring millions, appearing on Oprah and sharing the stage with US Presidents and the Dalai Lama. Sean is not just a motivational speaker. He is one of those rare people who has become a guiding light for what’s possible. Join us as we talk about everything from the benefits of having entrepreneurial parents to self-care and attracting wealth. Sean will also reveal how a three-foot tall man can teach you a thing or two about walking tall.

The Path to Mastery with Bettie Spruill

December 13, 2018

It’s easy to let others define what success, happiness and value look like for us. When we try to live our lives using a framework that doesn’t resonate authentically with who we are, it will only lead to disappointment. My guest for this episode is an expert in personal transformation and communication. She has helped thousands of people from Russia to Ghana move towards success, leadership, mastery and redefine their lives around their own personal vision. Bettie Spruill is a certified Master NLP Practitioner, entrepreneur, coach and consultant, whose clients include Northwest Airlines, United Airlines, the Harlem Globetrotters and Honeywell. She is someone who has thought deeply about the human condition and how to help others solve the major problems in their lives. She’s also an award-winning educator and someone who believes in giving back. Whether you want to be a more successful leader or simply want to live a more fulfilling life, stick around. You might be about to hear something that changes your life forever.

Steal These Leadership Strategies with Scott Eck

November 22, 2018

Do you want to be a better leader? Then it’s time you join the theater. My guest for this episode number 170 is Scott Eck, Founder and CEO of Leadership Masters. A company that creates leadership theater experiences for Fortune 100 clients such as Coca-Cola, 3M, Boeing, State Farm and Lockheed Martin. You may be wondering what theater has to do with leadership. It’s all based on an idea called sociodrama, developed by a student of Freud’s years ago. By roleplaying key figures in high stakes situations such as the British government during World War II or the African National Congress during the trial of Nelson Mandela, Scott is able to completely immerse the students in extraordinary circumstances to help them understand the actions and behaviors of great leaders firsthand. Learning in this way can affect deep personal change and develop leadership and communication skills in a way that’s not possible in more conventional approaches to education.

I got to know Scott at one of Doug Allen’s masterminds where we both were speakers. If the name Doug Allen is familiar to you, it may be because he was also a guest on my other podcast, Marketing Speak. I have to say, if you aren’t listening to Marketing Speak, you are missing out on a free university-level education in marketing. It is fantastic and yes, I’m biased. Prepare as Scott reveals some profound insights into behavior change, education and leadership. In the process, I bet you’re going to learn how to facilitate true innovation in your organization.

Breaking The Mentality Of Scarcity with Sharon Lechter

October 18, 2018

Two books have had a profound impact on my life: Rich Dad Poor Dad and Outwitting the Devil. There are more than that, but these two are particularly pertinent to this episode. The authors of these two books, Robert Kiyosaki and Napoleon Hill respectively, have become household names but someone else had a hand in both books and she doesn’t get the limelight. Her name is Sharon Lechter and she’s our guest in this episode number 165. Sharon is an entrepreneur, author, philanthropist, international speaker and licensed CPA. She’s regarded as a global expert on financial literacy. She served as a national spokeswoman and presidential advisor on the topic. She co-authored Rich Dad Poor Dad with Robert Kiyosaki and edited Napoleon Hill’s Outwitting the Devil, which incidentally sat for 70 years without getting published. Both books have been pivotal in my life and you’re about to learn why.

Elevate Your Market and Your Marketing with the Legendary Jay Abraham

October 4, 2018

It was back in the mid ‘90s where I had first heard of the marketing legend, Jay Abraham. I never would have imagined for my life that I would eventually count Jay as a friend and yet here we are. I’m so grateful that he has joined me on this episode of Get Yourself Optimized. He’s been on Marketing Speak twice. Once where I interviewed him and once where he interviewed me about SEO. Those are definitely great episodes you should definitely check out. Jay is known as the $21.7 billion man because that’s how much he has generated for his clients. He is the quintessential marketing guru and a prolific author.

He has authored a dozen books including Getting Everything You Can Out of All You’ve Got, The Sticking Point Solution and Recession Proofing Your Business, which had a $1,000 price tag when it first came out. It sold out the printing in two weeks. It was, at the time, one of the most expensive books available. Jay also counsels business gurus like Tony Robbins and Daymond John, the Shark from Shark Tank. Here’s episode number 163 with Jay Abraham.

SEARCH RESULTS

PRIVACY POLICY

Collection of your personal information

Free offers & opt-ins

Sharing of your personal information

What Information Do We Collect?

Cookie Based Marketing

How Do We Use Information We Collect from Cookies?

IP Addresses

Sharing and Selling Information

How Can You Access and Correct Your Information?

Changes to this Privacy Policy