The Antidote for Anxiety and Panic Attacks with Andrea Petersen

Andrea Petersen
When those of us who don’t suffer from anxiety or panic attacks hear about others having them, it’s easy to minimize the experience. We might think a panic attack just feels like a few minutes of extreme stress, which we’ve all been through! In fact, a true panic attack can be far more intense. Imagine being fine one moment and completely disoriented the next. Picture having difficulty breathing and intense vision distortions. Your heart is pounding, you’re covered in sweat, and you’re terrified that you’re literally dying.
Andrea Petersen is here to explore the world of anxiety disorders and panic attacks. Regardless of whether you have anxiety yourself or just know someone else who does, this insightful episode will be very helpful. Andrea is here to report on psychology, health, and neuroscience. She also received the Rosalynn Carter Fellowship for Mental Health Journalism.








