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Clear Your Energy Blocks with Kim White

April 23, 2020

We all have mental, emotional and physical capabilities. Some people, like today’s guest, Kim White, also have incredible spiritual or dare I say extrasensory capabilities. There is an energetic component to one’s being; everyone has it. You know it when you meet someone and get a really bad feeling about them or go into a room and want to leave immediately; you are picking up on the negative energy. Conversely, you are aware when someone is positive or when you walk into a room and it is warm and welcoming.

Kim’s time as a competitive athlete training for the Olympics led to his fascination with kinesiology and theories about cellular memory in our body. He was able to combine his passions for human excellence in business and in the sporting arena with the knowledge he gained in his spiritual healing to create a unique career helping individuals, athletes, and companies to grow and gain incredible results. We talk about awareness, giving—about human doing vs. human being. If you’ve ever been attracted to–or cynical about–this kind of work, I invite you to stay tuned for a truly fascinating and inspirational deep dive into the world of energetic and spiritual healing.

How to Prepare for Coronavirus with Steve Good

March 26, 2020

The new salutation seems to be ‘hope you’re staying safe during these crazy times.’ It’s trite and it’s meaningless. Do not just throw around platitudes like this when so many of us are scared and lost. Instead, be a beacon of light for people. In other words, help them be smart, safe, and proactive.

When connecting with someone, ask them if they have a thermometer and a pulse oximeter on hand. Make sure they know how to use it, that they’re checking to see if their blood oxygen level doesn’t dip below 90%. Ask them if they have two month’s supply of food and water, as well as at least 30 masks and pairs of gloves.

You need to educate yourself on what you need on hand and what you need to do if things go very wrong. That’s why I’ve asked my friend Steve Good to be on the show today. Steve is one of the most in the know and prepared people in my network as far as the Coronavirus pandemic is concerned.

Self-Mastery, Unlocked with Don Miguel Ruiz Jr.

March 5, 2020

Personal transformation can come when you’re open–willing to go on a lifelong journey of learning, experimentation, and spiritual exploration. My guest today is a fascinating learner and teacher, Don Miguel Ruiz Jr., who grew up in Mexico steeped in the traditions and learnings of his grandmother, his mother, and his father, Don Miguel Ruiz Sr., who wrote The Four Agreements.

In today’s episode, Don Miguel Jr. and I discuss enlightenment, self-acceptance, and the dark and light sides of the human experience. One of the lessons Don Miguel Jr. learned from his grandmother is that we all go through our dark times.

We have a choice–we can either let those dark times sink us, or we can learn from them, and use that experience to teach others.

Don Miguel Jr. has taken the lessons of his family and discovered his own personal freedom. He’s the author of multiple books, including The Five Levels of Attachment, Living a Life of Awareness, and The Mastery of Self. He also co-authored the book, The Seven Secrets to Healthy, Happier Relationships with HeatherAsh Amara.

As a Nagual, Don Miguel Jr. now helps others discover optimal physical and spiritual health so that they may achieve their own personal freedom. If you’re as fascinated and impressed with this family as I am, you’re going to be pretty blown away by today’s episode.

On the Path of Self-Discovery with Jeff Goins

February 6, 2020

I’m committed to revealing light in the world in everything I do, including this podcast. I believe revealing light is in large part the reason why I’m here on this earth. But as my guest today, Jeff Goins so aptly puts it, every light casts a shadow. Jeff and I discussed how often we end up chasing the shadows rather than chasing the light. It’s easy to focus on your social media persona or keeping up with the neighbors, especially when that new Tesla shows up in their driveway. But are you ignoring the realities of your deeper life or what it truly takes to get that Tesla?

Jeff is the bestselling author of five books including The Art of Work and Real Artists Don’t Starve. He founded the Tribe Warriors writing community and has an award-winning blog. Jeff opens up about how his personal struggles gave him lessons and leadership. We discussed the shadow monsters of impostor syndrome, shame and trauma. Jeff says you can do really great things while still feeling incomplete. And while every writer can struggle when confronted by that blank page, Jeff’s story is both insightful and inspirational. And now on with the show.

Optimize your Meditation with Ariel Garten

January 30, 2020

I’ve always considered myself a pragmatic thinker. Breaking down how things work is fun and it makes sense. But on my journey of personal growth, I’ve had experiences that have challenged my mind to see a greater, more empowering view of life. I traveled to India and had a spiritual awakening. I met my soulmate. I’ve created a life I truly enjoy. Part of my love for biohacking and personal optimization, is it merges the scientific with the spiritual.

My guest, Ariel Garten, has done just that. She’s a neuroscientist, psychotherapist, and is the co-founder of Muse, the brain sensing headband that helps you meditate.

This episode we discuss her development of Muse and how the device helps you more effectively meditate by keeping you in a state of “focused attention.” We discuss the neurological, psychological, and spiritual benefits of meditation.

Like past guests Dr. Andrew Hill and Chris Keane, Ariel brings new insights and a few scientific shortcuts to get the most from meditation. So if you are still fairly new to meditative practices or on the path to Divine Oneness, this episode offers a fascinating insight into the deeper neurological processes at work when we meditate. So let’s get on with the show.

Detoxify Your Brain with Dr. David Perlmutter

January 16, 2020

Something I learned in my Kabbalah class is when you focus on darkness, you attract more darkness. When you focus on the light, you get more light. Our brains work similarly, in that they have an incredible amount of neuroplasticity that we can literally mold through our daily habits, whether it’s our sleeping, eating or consumption habits. We have the power to optimize them for better health and inner peace in our lives.

But we don’t always make the best lifestyle choices for our future, especially in this day and age of social media addiction, a culture of convenience providing apps that make everything and anything available in an instant and information overload.

Our poor eating and sleeping habits affect our prefrontal cortex, which is the area of our brain, which allows us to plan strategically for our future, have more empathy, and think more rationally. A poor lifestyle is fueling poor behavioral patterns, which ultimately lead to a poor state of overall emotional and physical wellbeing.

My guest today is Dr. David Perlmutter, a Board Certified neurologist and New York Times bestselling author of the books Brain Wash, Grain Brain, Brain Maker, and more. He serves on the Board of Directors and is a fellow of the American College of Nutrition. He’s also a member of the editorial board for the Journal of Alzheimer’s Disease and has published extensively in peer-reviewed scientific journals. In addition, he is a frequent lecturer at symposia sponsored by institutions such as the World Bank and IMF, Columbia University, Scripps Research Institute, New York University, and Harvard University. He serves as an Associate Professor at the University of Miami Miller School of Medicine.

Join us as we take a closer look at the human brain and discuss ways you can rewire and reframe your mindset. Whether it’s weight loss, work-life balance, or maintaining good relationships, Dr. Perlmutter’s expert advice is incredibly valuable, but as he cautions in this episode, only if you take it and run with it.

Become Infinite with Sasha Daygame

January 9, 2020

A decade ago, I was a train wreck. I was recently divorced. I was socially awkward. I didn’t know how to talk to women. In fact, I was terrified to do so. I looked like a computer nerd who never saw the sun. Yeah, I was downright unattractive. Thankfully, I went through a metamorphosis. And the two men who started me on that path of reinvention were Tony Robbins and Neil Strauss.

How I got from there to where I am now was no small feat. Initially it was about mindset, then it was about physical transformation, but ultimately it was about spiritual growth. To say I am unrecognizable from my former self would be a huge understatement.

So how does one go from socially awkward to awakened? Well, today’s guest is going to illuminate that for us. His insights just might change your life as they have with his students and clients. Sasha Daygame is a visionary, renegade dating coach, and spiritual seeker. Sasha is also the founder of the Infinite Man Summit. He began as a standup comedian at the age of 17 and several years later got into self improvement. In 2008, he started Sasha Dating Systems to help men overcome their anxiety, improve their charisma, and form fulfilling personal relationships. He has personally coached thousands of men across five continents, as well as creating a cult following via his YouTube channel with over 12 million views.

More than just dating, Sasha’s teachings inspire men to create extraordinary lives by challenging societal and parental programming. In this episode, he and I talk about how you can break out of the matrix and start living powerfully and consciously. On with the show!

Your Superfood Cheat Sheet with David “Avocado” Wolfe

December 19, 2019

Living in the information age comes with a price. That price is overwhelm. We are drowning in data, and we desperately want to know who and what we can trust online. Especially when it comes to high stakes issues, such as our health and longevity. It’s important to be discerning, to not simply accept conventional wisdom, and to assess the incentives that may influence a health expert’s position on a topic.

One of the biggest factors in our health is the food we eat. Honestly, how much of what you consume is nutrition-dense? Hey, I’m guilty too. But armed with some new, well-curated information, you’re about to get healthier, my friend. That’s because my guest for this episode 226 is David “Avocado” Wolfe.

He’s a nutritionist, a super foodist, an orator, an herbalist, a chocolatier, and an organic farmer. You probably heard his name before, but if you haven’t, he’s a big deal on social media. He has a following on Facebook of 12 million. He’s the Indiana Jones of the superfoods and longevity space. David has over 25 years of experience, and he’s hosted 3000 live health events.

I’m excited for you, because you are about to become a superfoods aficionado. Let’s get on with it

Breaking Free from Unhealthy Patterns with Robyn Firtel

November 14, 2019

We are all imperfect humans, so we can’t expect to have had perfect parents or caregivers. Most parents do the best they can. It’s just an unfortunate reality that we as their children experienced trauma at their hands. Anything less than nurturing is trauma so the bar is pretty low. We have all experienced trauma in our childhoods. These traumas can still affect us mentally, emotionally, and spiritually. They can show up in our work, our relationships, our parenting and even our sense of self-worth.

My guest for this episode number 221, is Robyn Firtel, a phenomenal psychotherapist who I get to experience firsthand at a Secret Society intensive run by the author, Neil Strauss. Invited personally by Neil, Robyn blew me away with her insights and her exercises, including chair work, which we will be talking about in this episode. Robyn specializes in post induction therapy and the treatment of codependency, addiction, trauma, and relationship issues. She’s A student of the internationally renowned Pia Mellody. In this episode, Robyn and I will take a deep dive into childhood trauma, taming your inner demons, unhealthy patterns, including codependency and therapeutic models. This is going to be a groundbreaking episode that everyone needs to hear, including you. So let’s get started.

Beating Cancer with Michelle Patterson

October 17, 2019

There’s an Indian proverb that goes something like, “A healthy person has many wishes, but the sick person has only one.” Statistically speaking, we in the Western world are most likely to die from cancer. Yes, cancer recently surpassed heart disease as the biggest killer. It really is no longer viable to stand idly by without taking some proactive actions to prevent cancer and to innovatively treated if you have it. We all have cancer cells in our bodies circulating in our bloodstream. It’s just that our immune system is keeping that in check. Well, until it doesn’t.

My guest today for this episode number 217 is Michelle Patterson. Michelle is the founder and CEO of the California Women’s Conference. If you’ve ever gone you know how huge this event is. But now Michelle is on a wellness sabbatical from her business, as she was diagnosed earlier this year with stage four breast cancer. Don’t worry about her though, as she is defying the odds and you’re about to learn how. Michelle was on a mission to help women truly own their health and put their own oxygen mask on first. Her goal for 2020 is to build a community of 1 million women united by cannabis as a healing plant medicine. Get ready for a frank discussion that may just one day save your life.

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