You searched for Kabbalah - Page 17 of 19

The 100th Episode! Lessons, Highlights, and Insights with Stephan Spencer

July 20, 2017

Stephan Spencer with Orion Talmay — “Knowledge is power. Always be learning, optimizing and up-leveling in every aspect of your life.”

Hello, and welcome to Get Yourself Optimized! I’m your host, Orion Talmay. Wait… that doesn’t sound quite right, does it? Well, that’s because this week, I’m stepping in to interview my husband (and the usual host of this show), Stephan Spencer. In case you haven’t figured out yet what the big occasion is, it’s that this is episode #100 of this amazing podcast!

In our conversation today, Stephan pulls together some incredible information from past episodes, talking about some of the very best wisdom, tips and tricks, tools, and insights he’s gleaned from these 100 episodes of Get Yourself Optimized. If you aren’t a regular listener, this is a great place to start, because this episode is something of a snapshot of the very best and most valuable conversations that have taken place throughout the course of this podcast.

Connecting to Infinite Energy with Yehuda Ashkenazi

July 6, 2017

These days, when we hear about “the 1%” and “the 99%,” it’s almost always in terms of social commentary on the disparity between the highest financial class and everyone else. In kabbalah wisdom, though, the terms mean something else entirely. The 1% is the aspect of something (or someone) that we can perceive; it’s the external, physical aspect. The 99% represents the internal aspect, encompassing the energy underlying everything.

Don’t worry if this Kabbalistic concept isn’t immediately clear! On the show today to help explain this, as well as many other profound and potentially life-changing ideas, is Yehuda Ashkenazi. Yehuda is actually my Kabbalah teacher here in Los Angeles at the Kabbalah Centre, so I can vouch firsthand for his deep understanding of Kabbalistic principles and his ability to explain them clearly. Yehuda was born and raised in Israel, but spent a decade studying and practicing Kabbalah worldwide before settling in LA. He has dramatically improved many lives, including mine, and I look forward to him changing yours as well!

What your Chronic Pain and Other Health Conditions are Telling You with Pete Egoscue

May 4, 2017

If you know much about pain management, body alignment, and chronic pain relief, chances are you’ve already heard of the Egoscue Method. This exercise therapy program, which was developed by Pete Egoscue, is globally acclaimed for treating chronic musculoskeletal pain and offering safe, effective, permanent relief from chronic pain.

As the creator and developer of the method, Pete — who I have the pleasure of introducing as today’s guest — knows it intimately and understands exactly how it works. I first learned about the method from Tony Robbins, and am thrilled to be bringing the creator himself to you in this conversation. As you’ll hear, he’s so intimately familiar with pain that he’s able to bring me relief with no information except that I have a sore finger. To hear how he did this, as well as to learn about tips and techniques you can use to keep yourself fit, healthy, and pain-free, you’ve got to tune in!

Living Your Purpose with Karen Hoyos

April 20, 2017

Karen Hoyos was a victim of domestic violence who overcame incredible adversity to reach where she is today — and, in fact, sees her past struggles as a blessing, as she explains in this episode. She has become a celebrity coach and speaker with over 25,000 graduates from her seminars. Her impressive list of clients includes Harvard University, the United Nations, the New York Times, and many more. All this came from letting go of control and giving in to faith, and she explains in this conversation how all of us can make space for miracles and transformation.

Get off Autopilot and Start Living with Intention with Brent Charleton

April 13, 2017

“If we want to be a better human, and have a higher level of consciousness, we need to work on ourselves.”
Bret Charleton

Today’s guest, Brent Charleton, is a true expert in “chair work”. This remarkable experience, which is the culmination of a four-day journey, can be like the equivalent of six months of therapy accomplished in just one morning. He’s licensed in psychotherapy as well as marriage and family therapy, but he’s certainly not your typical therapist. We discuss ways to increase your sense of worth, his thoughts on psychotherapy, and how to cope with Trauma.

Oxygenation Therapy to Boost Your Body and Brain with Tom Butler

March 9, 2017

Our guest today, Tom Butler, is the VP and partner at LiveO2, an oxygen training system. As you’ll learn during this conversation, super oxygenation is important not only for workouts, but also for our overall health. Tom is the founder of the Whole Health Network. He began his career as a biochemist in pharmaceutical development, and he achieved the status of senior scientist at the impressively early age of 25. This combination of resources gives him brilliant insight into health, as you’ll hear in our conversation.

Establishing Accountability and Goals for Your Health and Fitness with Rob Dionne

November 24, 2016

This week we talk to Rob Dionne who is a certified personal trainer and nutrition expert, and — with his wife — half of the team behind Open Sky Fitness. He’s also the creator and co-host of the Open Sky Fitness podcast. We discuss how he helps men and women over the age of 35 lose weight and live healthier. During our chat, we dive in to topics like keeping a food log, identifying health goals and practicing self-empathy.

Finding Happiness Through Awareness of the Blessings in Your Life with Anil Gupta

November 10, 2016

Anil Gupta is a powerful catalyst for change. He focuses on helping people who feel blocked or are in pain find their own happiness and overflowing abundance. And, as he explains in this interview, doing so doesn’t require any huge external changes. Instead, it’s all about changes you can make within yourself. We discuss how to practice increasing awareness, the importance of showing gratitude, the benefits of being kind and more.

Build a Life Full of Personal Freedom and Wealth with Shanda Sumpter

October 6, 2016

Shanda Sumpter is the founder of HeartCore Business. She is passionate about helping people build businesses that don’t burn them out. She is a coach, speaker, and author. Shanda’s book is called Core Calling: How to Build a Business That Gives You a Freedom Lifestyle in 2 Years or Less! She is also the creator of the wildly popular Zone Event.

When Shanda started her career in the commercial real-estate business with Coldwell Banker, she used emails to build a 170-million-dollar real-estate empire in just fourteen months. Five years ago she headed out on her own and started her own business, which she has grown to over five million dollars in sales and 121,000 names on her email list.

Shanda is a self-proclaimed “recovering workaholic” who has bucked the work-till-you-drop mentality, to build a business that gives her the freedom to spend time with her partner, Ash, and her son, Zack; travel the world; and take time to enjoy life. Shanda has taught thousands of entrepreneurs around the world to build businesses they love and live a freedom lifestyle, working on their own terms.

Discover True Happiness through Positive Psychology with Mark Dhamma

August 11, 2016

Living a happier and more fulfilled life starts with awareness. What brings you happiness? What is holding you back? How happy are you, really, in this moment? While there are many questions that we have around our own happiness, positive psychology and the PERMA method can help to answer them all. Executive health and mindset coach Mark Dhamma is here to help you perform better by optimizing your life. We discuss how to improve your happiness score, using meditation to find your flow, and the benefits of positive reinforcements.

SEARCH RESULTS

PRIVACY POLICY

Collection of your personal information

Free offers & opt-ins

Sharing of your personal information

What Information Do We Collect?

Cookie Based Marketing

How Do We Use Information We Collect from Cookies?

IP Addresses

Sharing and Selling Information

How Can You Access and Correct Your Information?

Changes to this Privacy Policy