Episode #73 by Stephan Spencer

Knocking Down the Three Pillars of Fear with Ravé Mehta

This week, we’re joined by the founder of Mehta Labs, Ravé Mehta. Mehta Labs creates technology and immersive experiences that support increasing human potential. Ravé has spent over 15 years researching and hacking fear to better understand how we can overcome these reactions and feelings. Ravé is also pioneer in the virtual reality industry, with nearly two decades of experience in using VR for accelerated learning. We discuss overcoming negative emotions, conquering fear, increasing your flow state and more. "How do you thrive versus just survive when you're hit with…

Episode #72 by Stephan Spencer

Maintaining Relationships and Health Through Hormones and Behavior with John Gray

"You've gotta define 'What am I? What is me? Where am I independent?" And from that place of independence, bring something home, so to speak."John Gray This week, we talk to John Gray - the author of Men Are From Mars, Women AreFrom Venus. This book is John’s most famous by far, and has been translated into 45 languages in over 100 countries. In this episode, he offers a lot of detailed information and advice (particularly for men) about how to best address relationship dynamics, hormone levels, and health.

Episode #71 by Stephan Spencer

Forging Connections and Influencing People with Neuromarketing Techniques with Roger Dooley

"Flattery has been shown to make the person you're speaking with or flattering like you more and remember more of what you tell them."Roger Dooley Roger Dooley, the founder of Dooley Direct and cofounder of College Confidential, talks in this interview about how to apply neuromarketing techniques to your own marketing endeavors. If you’re less interested in marketing, though, there are plenty of takeaway tips that you can use to help connect with (and influence) people in other spheres as well.

Episode #70 by Stephan Spencer

The Complex World of Vitamins, Methylation, and Your Health with Gregory Kunin

"When you become in tune with your body, you get to know how you're feeling, and you become very aware and conscious."Gregory Kunin Gregory Kunin, the guest in this week’s episode, is the CEO and founder of Ola Loa Products. He’s Vice President of the National Health Federation and a serial entrepreneur. As a child, Greg suffered lead poisoning. And as a consequence, he’s on this life long quest to really help people with their health through, in particular, the use of vitamins. He’s here to share his insights on…

Episode #69 by Stephan Spencer

Aiming for True Immortality with Youthful Vitality with Nick Delgado

Did you know that quality sleep improves your hormones and your recovery? Here to discuss the importance of a good night’s sleep is health expert Nick Delgado. Nick is known for his research in anti-aging and fitness and is very knowledgeable about NLP. In addition to discussing sleep, Nick shares his tips on eating right, finding the right health tests and more. "I like putting a kink in people's belief system about health, and there's going to be a lot of controversy over what I have to say, but there…

Episode #68 by Stephan Spencer

Forging Connections and Authority with a Compelling Voice with Roger Love

Today we talk to Roger Love. Fortunately for all of us, Roger isn’t only a consultant to the stars. He’s sold over 100 million CDs and has written three top-selling books, which means he’s been able to reach an incredible number of people worldwide. And in this episode, he coaches Get Yourself Optimized listeners on how to develop a powerful, compelling voice. If you want to continue your vocal training, pre-order his newest book Set Your Voice Free, which came out on December 27th, 2016. "The words make you an…

Episode #67 by Stephan Spencer

Creating a Company With a Dream, a Vision, a Purpose, and a Mission with Michael E. Gerber

Today I’m fortunate enough to have an incredible guest. Let’s start off with some hints to see if you can figure out who it is! He’s the mega-bestselling author of 28 E-Myth books, including The E-Myth, The E-Myth Revisited, and his newest book Beyond the E-Myth. Inc. Magazine has declared him the “World’s #1 Small Business Guru,” and his books and methods are taught at well over a hundred universities worldwide. Have you figured it out yet? The answer, of course, is the renowned Michael E. Gerber. In this conversation,…

Episode #66 by Stephan Spencer

Establishing Accountability and Goals for Your Health and Fitness with Rob Dionne

This week we talk to Rob Dionne who is a certified personal trainer and nutrition expert, and — with his wife — half of the team behind Open Sky Fitness. He’s also the creator and co-host of the Open Sky Fitness podcast. We discuss how he helps men and women over the age of 35 lose weight and live healthier. During our chat, we dive in to topics like keeping a food log, identifying health goals and practicing self-empathy. "We're not here to just sit and not impact anybody, we're…

Episode #65 by Stephan Spencer

Keeping Yourself Safe in a Potentially Dangerous World with David Nance

How can you keep safe in a dangerous world? David Nance, who is a nationally recognized personal safety expert and the CEO of SABRE Security Equipment Corporation, is here to teach us how to protect ourselves in the event of an attack. Throughout this episode, you’ll learn dozens of safety tips that seem small and simple individually, but may combine to help save your life someday. "There isn't such a thing as a golden rule to escape an attacker. Every situation and every scene is going to be different, but…

Episode #64 by Stephan Spencer

Finding Happiness Through Awareness of the Blessings in Your Life with Anil Gupta

Anil Gupta is a powerful catalyst for change. He focuses on helping people who feel blocked or are in pain find their own happiness and overflowing abundance. And, as he explains in this interview, doing so doesn’t require any huge external changes. Instead, it’s all about changes you can make within yourself. We discuss how to practice increasing awareness, the importance of showing gratitude, the benefits of being kind and more. "If you focus on the great things in your life, the things that are working, how blessed we are,…

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