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Near-Death Life Lessons with Dr. Eben Alexander

March 9, 2023

We’ve all seen those scenes in Hollywood movies where a character is dying and their whole life flashes before them.

Well, my guest today is here to tell you that that is not merely the stuff of sci-fi movies, that stuff is real. In November 2008, neurosurgeon Dr. Eben Alexander lapsed into a coma after suffering from a disease so lethal that only 1 in 10,000,000 survive. After the week-long coma, he experienced a transcendental near-death experience that completely transformed his worldview. Eben’s the author of the New York Times #1 bestseller Proof of Heaven, The Map of Heaven, and Living in a Mindful Universe.

In today’s episode, I ask Eben about that “life review” that happened to him. He explains it as a personal revelation — a God’s-eye point of view that helped him understand how we’re truly all in this together. We discuss how it’s possible to recover memories of our past lives through modalities like binaural beats and hypnotic regression. If you’re intrigued by the idea of how we can access this primordial mind to recover memories that can help us to more deeply define our role as souls in this lifetime, this is a riveting episode.

So, without any further ado, on with the show!

Design Your Best Health Regimen with Dr. Molly Maloof

January 19, 2023

Dr. Molly MaloofStephan Spencer — “Optimal health is not a destination. It’s a continuous process of active participation in goal-oriented wellness.”
Dr. Molly Maloof

What are the secrets to improved health, happiness, and longevity? This is the quest my guest today has taken up. Dr. Molly Maloof is a leading biohacker and physician who provides health optimization and personalized medicine to high-achieving entrepreneurs, investors, and technology executives. For three years, she taught a pioneering course on healthspan in the Wellness Department of the medical school at Stanford University before launching her own company. Her brand new, highly-acclaimed book, The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever is an excellent biohacking resource, particularly for women.

In today’s episode, we talk about Dr. Molly’s holistic health philosophy, which incorporates physical, mental, emotional, and spiritual wellness. We discuss the concept that optimal health is not a destination, but a continuous process of active participation in a goal-orientated wellness lifestyle. We touch on the importance of social connection, and how one of the biggest tragedies of the pandemic was the isolation people experienced when they were social distancing. Today’s episode is a powerful must-listen for anyone who is curious about cracking the code to better health and wellness. So, without any further ado, on with the show!

Reprogram Your Brain for Success with John Assaraf

December 8, 2022

Why do some people experience scarcity when there is an abundance of wealth, resources, and innovation available on this planet? And why do some people fight and run away from their fears while others run towards them?

My guest on today’s show has made it his mission to help people break through what holds them back from achieving and living their best lives. John Assaraf, “The Brain Whisperer,” is one of the leading high-performance success coaches in the world. He is a behavioral neuroscience researcher who has appeared numerous times on Larry King Live, Anderson Cooper, and The Ellen DeGeneres Show. I am so impressed by how John works with clients, “innercising” the right neuromuscles in order to shift mindset, expectations, and perspective. In today’s episode, we discuss that shift where if you come from a place of abundance, you can easily spot opportunities in your favor. We also talk about the ways people can cultivate deeper thinking by training their brains to ask better and more profound questions. If you’re curious at all about manifesting spiritual, mental, and financial abundance in your life, this is one powerhouse of an episode you won’t want to miss. So, without any further ado, on with the show!

Artificial Intelligence Risks and Rewards with Dr. Ben Goertzel

August 25, 2022

Artificial Intelligence is evolving quickly; some argue faster than humanity can cope with. What can’t be argued is how sweeping the impact of AI will be on the world. As all this continues to unfold, what’s the impact for us now and in the future? And how will it affect the next generation?

In this episode, Dr. Ben Goertzel and I dive deep into the intricacies and possibilities of artificial intelligence and the urgent need for us humans to prepare for this brave new world.

Dr. Ben is a cross-disciplinary scientist, entrepreneur, and author. He leads the SingularityNET Foundation, the OpenCog Foundation, and the AGI Society, which runs the annual Artificial General Intelligence conference.

How to Heal Childhood Trauma with Shalev Amar

March 3, 2022

We’ve all experienced childhood trauma to varying degrees. Heaven knows I got more than my fair share of it — in the forms of physical, verbal, mental and emotional abuse.

I’ve heard that trauma is anything less than nurturing. By that definition, I would guess that captures my entire listener base. But this is not usually talked about publicly. Today, we have one brave guest willing to bare his soul, discuss publicly his childhood wounding, and most importantly, share his healing journey, including those modalities that worked and those that didn’t.

By day, Shalev Amar is a successful attorney who’s assisted many consumers of lemon vehicles for 17 years.

Shalev has studied trauma processing, releasing, and healing methods for 9 years to overcome his own childhood trauma. He’s come onto Get Yourself Optimized to share what he’s learned with those of us who face our own trauma challenges or have people in our lives that we care about who are held back by their trauma.

Let’s get on with this important episode!

Behind the Scenes of Hustle and Flowchart with Joe Fier & Matt Wolfe

November 18, 2021

Have you ever wondered about the daily routines of podcast hosts? There’s a lot that goes into planning a successful podcast, but it’s not all booking guests and counting subscribers. Our guests today open up about all things Hustle and Flowchart.

Joe Fier and Matt Wolfe are entrepreneurs, marketers, mastermind hosts, speakers, and authors. They co-host the popular podcast Hustle and Flowchart. Joe began his career in business consulting and video sales, while Matt started out by blogging and building WordPress websites.

In today’s episode, Matt and Joe share what they love about hosting their podcast. They go into morning rituals, breathwork, biohacking devices, spiritual experiences, and their own personal strengths and weaknesses. We discuss what it’s like to interview multiple people a week and how to implement their advice without getting overwhelmed. Rather than focusing solely on the numbers, Joe and Matt are simply trying to put their message out there. This episode is perfect for anyone who wants to start a podcast, already has a podcast, or identifies as a podcast addict always looking for more!

Beating Cancer with Michelle Patterson

October 17, 2019

There’s an Indian proverb that goes something like, “A healthy person has many wishes, but the sick person has only one.” Statistically speaking, we in the Western world are most likely to die from cancer. Yes, cancer recently surpassed heart disease as the biggest killer. It really is no longer viable to stand idly by without taking some proactive actions to prevent cancer and to innovatively treated if you have it. We all have cancer cells in our bodies circulating in our bloodstream. It’s just that our immune system is keeping that in check. Well, until it doesn’t.

My guest today for this episode number 217 is Michelle Patterson. Michelle is the founder and CEO of the California Women’s Conference. If you’ve ever gone you know how huge this event is. But now Michelle is on a wellness sabbatical from her business, as she was diagnosed earlier this year with stage four breast cancer. Don’t worry about her though, as she is defying the odds and you’re about to learn how. Michelle was on a mission to help women truly own their health and put their own oxygen mask on first. Her goal for 2020 is to build a community of 1 million women united by cannabis as a healing plant medicine. Get ready for a frank discussion that may just one day save your life.

Your Hidden Network with David Burkus

July 11, 2019

Is it possible that the conventional wisdom about networking is wrong? There’s a lot of advice out there on the best ways to network, but how much of it really was based on scientific research? According to my guest for this episode number 203, David Burkus, investing time and energy into networking events and flashy business cards likely won’t bring you the results you’re looking for. Instead, he argues that the most valuable relationships are the ones you already have with the people you already know.

David’s book, Friend of a Friend, digs into cutting-edge science on human behavior to reveal some profound and counterintuitive insights into the most effective networking strategies. It’s a great read, and it might just revolutionize the way you go about networking. David is a regular contributor to the Harvard Business Review, has delivered keynotes to leaders of Fortune 500 companies, and his TED talk has been viewed almost two million times. He’s also a guest on my Marketing Speak podcast episode number 135.

If you’re not a subscriber to Marketing Speak, by the way, you, my friend, are missing out. Please subscribe—and to this show, too, if you haven’t already. If you have frustrations with networking in the past, stick around as David introduces a whole new approach that I predict will have massive benefits for your career or business.

Healed by Ayahuasca with Dennis Notten

May 9, 2019

Sometimes here in the West, we can get so caught up in new ideas, we overlook traditional practices that have been around for centuries. My guest for this episode is Dennis Notten, a yoga meditation teacher, healer and a student of indigenous medicine from the Amazon and other parts of South America. Dennis has spent an extensive amount of time in the Amazon learning healing techniques from tribes like the Yawanawá in Brazil. He’s on a mission to bring some of these powerful methods to a broader audience in the West and beyond. We’ll be discussing plant medicine and in particular Ayahuasca, which comes from the Amazon rain forest. It’s important to recognize that when we refer to plant medicine in this episode, it does not mean medicine, drug or supplement in the Western sense.

Neither Dennis nor I are suggesting that Ayahuasca or the Ayahuasca vine be used to treat or cure physical diseases or other physical conditions. In other words, please do not construe any of this episode’s discussion as medical advice. Indigenous people of the Amazon have used Ayahuasca and the Ayahuasca vine for thousands of years. They’re honoring them as wise plant teachers that help people on their spiritual path. In that sense of having plant teachers guiding us on our spiritual path and helping us in healing spiritually, this is what we mean when we refer to plant medicine. Please don’t construe this episode’s discussion as trying to persuade, convince you our audience or others to use Ayahuasca or other sacred plant medicine. This is a deeply personal decision.

If you choose to invite these plant teachers into your life, it’s critical you obtain assistance from experienced facilitators who have integrity and extensive training in an established spiritual tradition. I want to emphasize that if you have any physical, psychological ailments or conditions you should consult with a physician before considering any plant medicines. None of what Dennis and I discussed should be intended as medical advice. With all these disclaimers behind us, I think you’re going to find this discussion to be fascinating. Dennis opened me up to a fresh new perspective on spiritual health and on healing. Stay tuned as we explore the amazing wisdom that Dennis gleaned from his extensive time in the Amazon with indigenous people.

Unlock Mysteries with Lucid Dreaming with Charlie Morley

July 5, 2018

Have you ever had a dream in which you realized you were dreaming? Did you control what happened in your dream even though you were aware that your body was asleep in bed? Or did you realize that you were having a nightmare and tried to wake yourself up? If you’ve ever had either of those experiences, you’ve gotten a taste of lucid dreaming. If you’re ready for more than a taste, and want to unlock the power of being conscious that you’re dreaming, tune into this episode!

My guest, Charlie Morley, is the bestselling author of three books, including Dreaming Through Darkness, whose works have been translated into 11 languages. Charlie is a sought-after teacher on lucid dreaming and shadow work who has run retreats and workshops across two decades and over 20 countries. Today, we’ll take a deep dive into lucid dreaming, exploring what it is and how you can harness its incredible power to improve your life.

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