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Unlock Mysteries with Lucid Dreaming with Charlie Morley

July 5, 2018

Have you ever had a dream in which you realized you were dreaming? Did you control what happened in your dream even though you were aware that your body was asleep in bed? Or did you realize that you were having a nightmare and tried to wake yourself up? If you’ve ever had either of those experiences, you’ve gotten a taste of lucid dreaming. If you’re ready for more than a taste, and want to unlock the power of being conscious that you’re dreaming, tune into this episode!

Charlie Morley
“Lucid dreaming is the ultimate psychedelic experience. You’re in a three-dimensional virtual reality simulation of your own mind. ”
Charlie Morley

My guest, Charlie Morley, is the bestselling author of three books, including Dreaming Through Darkness, whose works have been translated into 11 languages. Charlie is a sought-after teacher on lucid dreaming and shadow work who has run retreats and workshops across two decades and over 20 countries. Today, we’ll take a deep dive into lucid dreaming, exploring what it is and how you can harness its incredible power to improve your life.

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How to Develop the Physical and Mental Strength of a Zen Warrior with Sam Morris

June 8, 2017

Sam Morris, my guest on the show today, after being paralyzed in 1999, was determined not to be the victim of his circumstances. Would you be angry? Resentful? Bitter? All of those are understandable human reactions, but shifting your perspective can turn that injury (or any other tragic accident) into a gift and a catalyst for change in your life and the lives of countless others. Facing his physical paralysis head-on allowed him to see other kinds of paralysis (such as mental or emotional paralysis) for what they are, and to help others overcome them through his Zen Warrior Training. In fact, Sam now experiences more vitality and clarity than he had before his accident. We talk about all that and more in this conversation.

Sam Morris
“Don’t give your power away by reacting to circumstances. It is your choice how you welcome each experience.”
Sam Morris

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Reaching Self-Optimization Through Self-Awareness with Justin Dudek

February 16, 2017

In case you’ve never heard of the Quantified Self Movement, let me give you a little introduction before we talk about today’s guest. The quantified self movement is a group of citizen scientists who study their own health through various biomarkers and through tracking behaviors. This allows them to optimize themselves in some inspirational ways.

Justin Dudek
“The great thing about breathwork—and this is one thing that attracts me to it—is that it actually changes the wave patterns going on inside your brain.”
Justin Dudek

This week’s guest, Justin Dudek, is a behavior hacker who’s part of the quantified self movement. He got involved in behavior hacking a few years ago, and in that time, he has tracked everything from heart rate variability to sleep to bad (and good) habits. In doing this, he has experimented with neurofeedback, Pavlok (electroshock), holotropic breathing, ice pads, and much more.

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Alternative Therapies for a Healthy and Calm Life with Sanjay Sabnani

August 4, 2016

When faced with health issues and difficult situations, most people have the instinct to see a traditional doctor and start a regimen of taking pills to feel better. While that is great for some, there are other therapy options, and Sanjay Sabnani encourages people to learn their options and weigh the pros and cons before deciding on a therapy type. We discuss the power of the morning ritual, embracing spirituality and meditation, and why you should question pills.

Sanjay Sabnani
“I started taking medical edibles and it allowed me to slow down. I was able to see my thoughts, emotions, and habits, and I was able to benefit my body and my health significantly.”
Sanjay Sabnani

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Change Your Beliefs, Change Your Life with Aslan Mirkalami

July 14, 2016

Everything that happens in your life, from your career, to your love life, can be controlled. Our lives are directly affected by our belief system, and Neuro-Linguistic Programming, or NLP, can change your unconscious mind and bring success into your life. Here to discuss NLP is high-performance coach, serial entrepreneur and all-around healer Aslan Mirkalami. Manifest your dream reality with Aslan’s expert NLP techniques. We discuss how NLP works, how your belief systems are holding you back, changing your mindset to find success and more.

Aslan Mirkalami
“‏‏Most therapies are designed for the conscious mind, and that’s the biggest problem because your conscious mind is extremely slow while your unconscious mind learns at an instant”
Aslan Mirkalami

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© 2018 Stephan Spencer
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