I’ve been podcasting for four years and it feels like just yesterday that the first episode was published. As we wrap up Get Yourself Optimized’s 200th episode, I can’t help but look back and reflect on the last 100 guests who have graciously agreed to be on the show. It was such an honor interviewing some of the best experts, influencers, and trailblazers in the world of biohacking, business, and self-development. So many lessons learned and tips and tricks gained to live a highly optimized life. This special episode is…

The female multiple orgasm is an elusive treasure that, while not always easy to achieve, is at least commonly desired. For men,the idea of having multiple orgasms may sound downright impossible without some recovery time in between! But that doesn’t have to be the case. Tantric techniques can allow men to experience breathtaking multiple or prolonged orgasms. Are you ready to learn how? Pay close attention to this incredible episode with sex expert Lawrence Lanoff. Lawrence is a best-selling author and award-winning filmmaker who’s here to open your eyes to…

Romantic relationships are both infinitely complex and incredibly simple. There are four types of men and four types of women, making it simple for an expert to predict what sort of partner you might look for based on your personality and current life stage. Based on these patterns of attraction,  we can identify our current roles and shift into becoming real men and real ladies. Dr. Pat Allen, a relationship expert and transactional analyst, joins me on today’s show to explore these concepts in depth. She offers no-holds-barred relationship advice…

Imagine if all it took to seduce a beautiful, brilliant woman in a cafe was some creativity with a simple packet of sugar. What if that common “I have a boyfriend refrain” was the beginning of a lasting interaction rather than the ending to a quick one? You’ll be able to turn these scenarios into reality using techniques from today’s conversation. Ross Jeffries, a self-proclaimed “attraction engineer,” has been called the godfather of the pickup artist community. As he’ll explain in this episode, the techniques he teaches are valuable not…

Hello, and welcome to Get Yourself Optimized! I’m your host, Orion Talmay. Wait… that doesn’t sound quite right, does it? Well, that’s because this week, I’m stepping in to interview my husband (and the usual host of this show), Stephan Spencer. In case you haven’t figured out yet what the big occasion is, it’s that this is episode #100 of this amazing podcast! "Knowledge is power. Always be learning, optimizing and up-leveling in every aspect of your life." Stephan Spencer with Orion Talmay In our conversation today, Stephan pulls together…

This week, we talk to John Gray - the author of Men Are From Mars, Women Are From Venus. This book is John’s most famous by far, and has been translated into 45 languages in over 100 countries. In this episode, he offers a lot of detailed information and advice (particularly for men) about how to best address relationship dynamics, hormone levels, and health. "You've gotta define 'What am I? What is me? Where am I independent?" And from that place of independence, bring something home, so to speak."John Gray

Roger, the founder of Dooley Direct and cofounder of College Confidential, talks in this interview about how to apply neuromarketing techniques to your own marketing endeavors. If you’re less interested in marketing, though, there are plenty of takeaway tips that you can use to help connect with (and influence) people in other spheres as well. "Flattery has been shown to make the person you're speaking with or flattering like you more and remember more of what you tell them."Roger Dooley

Today we talk to Roger Love. Fortunately for all of us, Roger isn’t only a consultant to the stars. He’s sold over 100 million CDs and has written three top-selling books, which means he’s been able to reach an incredible number of people worldwide. And in this episode, he coaches Get Yourself Optimized listeners on how to develop a powerful, compelling voice. If you want to continue your vocal training, pre-order his newest book Set Your Voice Free, which came out on December 27th, 2016. "The words make you an…

Communication between men and women is often a mess. We think we understand each other, but we often don’t. Here to discuss the discrepancy between men and women is Alison Armstrong. Alison is a world expert on male/female and masculine/feminine dynamics. She is the author of Queen’s Code and creator of the widely acclaimed Queen’s Code Workshop Series and the Understanding Women Workshop. She’s here to share her favorite communication tips and to break down the best ways to communicate with your partner. "‏‏A woman being happy sets everybody else…

We often dwell upon achieving our dream life-bettering our career, earning more income, and having an amazing relationship with our soulmate. What if you could achieve all of that by using a tool as simple as a vision board that would inspire you to take action? You could find true love through picturing your dream life, or relight the spark in your current relationship and remember why you fell in love. Today, dating pioneer Renee Piane shares her secrets on keeping partners happy, finding love, and opening yourself up to…

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