It takes work to be your best self and reach your full potential in life. It's tempting to make excuses when things get tough. Sometimes you might even think about giving up. Then you meet someone who has achieved greatness despite incredible odds and all your little excuses pale into insignificance. Dr. Sean Stephenson is one of those people. Sean was born with a rare bone disorder that stunted his growth. The doctors did not expect him to survive at birth. By the time he was eighteen, he had fractured…

According to the Bureau of Labor statistics, the average person now holds ten different jobs before the age of 40. With the rise of AI and rapid technological change, this number is likely to increase in the future. The question is, how can you future-proof yourself in your chosen field while avoiding self-sabotaging behavior that can derail your career or get you laid off? Our guest in this episode is Carter Cast. Carter has reinvented himself several times, starting out as Marketing Manager at PepsiCo, moving on to become CEO…

This is an important episode and it probably affects people you care deeply about including yourself, I bet. After all, we've all been through some childhood trauma and what they say is, “What doesn't kill you, makes you stronger,” and as pervasive as domestic violence is, it's never okay. The victims aren't just those who were directly targeted by the perpetrators. The collateral damage always includes the kids, even if their exposure was as a “witness only.” This is called Childhood Domestic Violence or CDV. Our guest is Brian F.…

Tragically, we seem to be facing an epidemic in brain diseases from autism, Alzheimer's, dyslexia and attention deficit disorder. This didn't use to be the case. Is it environmental toxins, vaccines, some epigenetic trigger? One thing we can all agree on is that treating these disorders like ADD, ADHD, autism, Asperger’s and so on with drugs from Big Pharma is not ideal. What if there was another way? According to my guest, Wynford Dore, these and many other learning difficulties like dyslexia can be treated by personalized training that gets…

It's easy to let others define what success, happiness and value look like for us. When we try to live our lives using a framework that doesn't resonate authentically with who we are, it will only lead to disappointment. My guest for this episode is an expert in personal transformation and communication. She has helped thousands of people from Russia to Ghana move towards success, leadership, mastery and redefine their lives around their own personal vision. Bettie Spruill is a certified Master NLP Practitioner, entrepreneur, coach and consultant, whose clients…

My guest for this episode is a true renaissance man. He is the author of the New York Times bestseller, Man 2.0 Engineering the Alpha. He is a biohacker and an expert in hormone optimization, an entrepreneur, an Angel investor, a writing coach, a business mentor and the Founder of Roman Fitness Systems. I'm talking about the one and only, John Romaniello. You might be shocked that one man can achieve all that. On top of it all, Roman pulls it off with an irreverent attitude and a style that’s…

Do you want to be a better leader? Then it's time you join the theater. My guest for this episode number 170 is Scott Eck, Founder and CEO of Leadership Masters. A company that creates leadership theater experiences for Fortune 100 clients such as Coca-Cola, 3M, Boeing, State Farm and Lockheed Martin. You may be wondering what theater has to do with leadership. It's all based on an idea called sociodrama, developed by a student of Freud's years ago. By roleplaying key figures in high stakes situations such as the…

Would you say you have a great memory or just a so-so memory? Would you like to improve it? Everybody could improve their memory and there are some pretty straightforward tools, tips and techniques that will help you to improve your memory. You're going to learn all about it in this episode number 166 from one of the world's experts on memory and learning, Jonathan Levi. Jonathan is our guest and he's the author of the bestselling book, Become a SuperLearner. He's a serial entrepreneur, published author and lifehacker. He's…

We all like to believe that we are the masters of our own psychology. Oftentimes, that’s the furthest thing from the truth. It’s the bad patterns and habits. It’s the limiting beliefs, it’s the addictions that drive the bus. We want to quit smoking, we want to lose the weight, we want to shed the irrational fears that we have and yet, we can’t. Something’s getting in the way. We’re getting triggered, we’re not believing in ourselves. We’re ending up with chronic illnesses. There is a solution, there is a…

It's been a while since we came out with an episode on style or fashion. It was episode eight a long time ago, that was with Luke Storey. It was an amazing episode. If you haven’t read it, you definitely should go and read it. I don't think of myself as having a lot of fashion sense. I did not dress well a decade ago. I didn't know any better. I rely heavily on my wife and also we rely on stylists for things like closet cleanses, outfit combinations, buying…

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