Episode 126 |

Finding a Higher Level Consciousness Through Extreme Biohacking and Spirituality, Part 1 of 2 with Luke Storey

Most of us stop believing in Santa Claus when we’re children. But what if believing in him as an adult enhanced (rather than detracted from) our lives? Because we are fundamentally unable to access ultimate truth, we shouldn’t think of our beliefs as true or false. Rather, we should view our beliefs as either empowering or disempowering. Choosing empowering beliefs leads to an empowered life!Luke Storey explores this concept as well as many others in an episode that is a fascinating combination of biohacking and spirituality. We’ll talk about extreme higher-level consciousness topics as well as extreme self-experimentation. In addition to being a master in both of these realms, Luke is the host of the Life Stylist Podcast. In fact, he was one of the first guests on the Optimized Geek in an episode about fashion. Talking to him about biohacking and spirituality was fascinating and this is one of my favorite episodes. I think it’ll be one of your favorites too!

Episode 123 |

Optimize Cellular Nutrition for Vitality and Longevity with Wade Lightheart

One thing we all want is vibrant, powerful, tremendous health. After all, health is wealth, right? You’re probably aware that exercise and diet are two important components of health. You might not realize, however, just how important your diet is (and not just in terms of how many calories you eat). Believe it or not, the fifth biggest killer is digestive-related illnesses. The key to avoiding these illnesses and creating fantastic health is working from the inside out.Wade Lightheart joins me in this conversation to explain what it means and why it’s so important to work from the inside out. A three-time national bodybuilding champion, Wade underwent a health setback that led him to dive deep into the field of nutrition. If you’re ready to truly learn what it means to feel AWESOME, tune in now!

Episode 122 |

How to Hack Your Brain with Chris Keane

Imagine how profoundly and powerfully it would impact your life if you spent 40 years as a monk meditating on a mountaintop. There’s no doubt you would gain enlightenment, clarity, and train your brain to function in remarkable ways. Unfortunately, most of us don’t have time to spend 40 years meditating. The good news is that there’s an incredible program that helps you reap many benefits of meditation in just five days.My guest today, Chris Keane is the chief technology officer at 40 Years of Zen and Biohacked. Tune in to learn how to get better sleep and hack your brain for increased performance!

Episode 108 |

Optimizing Health, Wealth, Relationships, and Happiness with AJ Mihrzad

Today’s show features an incredible story of transformation. AJ Mihrzad was just an overweight kid who wasn’t happy with the way his life was going. He studied and learned everything he could in effort to change his life. His hard work paid off and he eventually lost 60 pounds. Along the way, he discovered the joy of sharing his newfound knowledge to inspire others.AJ has repeatedly applied principles of transformation to all aspects of his life. He’s even added psychological and mental aspects to his fitness regimen. He has evolved from a fitness coach to the Online Super Coach as well as the owner of Life Fuel Fitness. He is the author of The Mind Body Solution and used the book’s lessons to improve the four main areas of his life. AJ shares his story, meditation technique, morning routine, diet, motivation and more in this episode.

Episode 107 |

Fats that Heal and Fats that Kill with Udo Erasmus

If you’ve ever tried to quit carbs, you know how hard it can be. But did you realize that carbohydrates are eight times more addictive than cocaine? Giving up fats can be incredibly difficult too. Fortunately, we don’t need to quit eating fats to be healthy. Some fats are essential while others can be detrimental to our health. It’s all about finding the right ones and creating balance in our diets.Udo Erasmus, acclaimed author of the bestselling book Fats That Heal, Fats That Kill, is here today to explain the roles of carbs, fats, sugar, and more. He’ll break down the various types of fats  and clarify the key differences between them. Udo will also offer potentially life-changing advice and deeply inspirational words on how to eat right and live a healthy life.