Episode 5 |

Fall in Love With Being Fit with Lazo Freeman

One look at Lazo Freeman and you’d never imagine he was anything but the hyper-confident, successful man you see in front of you. However, his love affair with fitness originally happened because of a disconnect he was seeing in his life with the way he wanted it to be. Early on in life he realized he could not control many outside circumstances that were affecting his self-esteem. What he could control and work on was his physical self, and he worked on that, believing it would lead to clarity of mind. Turns out, it was one of the best decisions he ever made. Within the first few weeks of beginning his training, he won a body transformation competition, and found himself hooked. It turned into a part-time job while finishing school, then a full-time job, then an incredibly lucrative career in teaching others how to meet the goals they want in their life by first loving their body and learning to love fitness.I sat down with Lazo and discussed what he knows best: transforming your life through fitness. A bodybuilder, transformation coach, and successful entrepreneur, he is constantly reinventing his persona and pushing his limits. Some amazing insights that Lazo reveals in our discussion include why your diet needs to work with your lifestyle, how to become confident and more.

Episode 4 |

Protect and Optimize Your Brainpower with Shaahin Cheyene

We’ve done several shows on The Optimized Geek about enhancing your body, your career, and your lifestyle, but now we investigate how to get the best brain response and the best work out of our brains. Shaahin Cheyene has worked in nootropics, aka “smart drugs”, since he was 15. He believes that people aren’t paying enough attention to how they are treating their brains. He gives some massive insight into small hacks that we can do in our daily routines to achieve better focus and protect our brain from future degradation and harm. We discuss the optimal time to have caffeine, the benefits of gene testing, preventing Alzheimer’s, and using your routine to get into the flow state.

Episode 2 |

The JingSlinger’s Biohacks for a Long Healthy Life with Jay and Joy

There are easy ways of extending our longevity and maximizing our best life that many aren’t taking advantage of. These are the kind of realities that Jay and Joy, The JingSlingers, want to enlighten us with. They make their living being optimized health counselors to everyday people and some well-known public figures. They understand that living a truly healthy lifestyle is about finding a method that is sustainable and fits with your life.Jay and Joy and I could talk for hundreds of hours on all of the fascinating secrets they know about optimizing health, but in this session, we mostly focus on food. Specifically, how can one eat well, avoid pesticides, save money and easily find time for being healthy. Turns out, it isn’t impossible. To find out some amazing health and wellness hacks that Jay and Joy throw down, listen in. You aren’t going to want to miss them discussing how to stave off colds, the best organic food and more.

Episode 1 |

Finding your Sexual Blueprint for a Hot, Healthy Sex Life with Miss Jaiya

Today I’m probing the brain of Miss Jaiya, sexologist extraordinaire. I attended her workshop with my fiancée and was astounded by the deep understanding she has of human sexuality. She knows what people crave, why people crave it, and how to help people create a fully satiating sex life for themselves.Because I’m sure you’re all dying to dive into this fascinating topic, I asked Jaiya to answer some of the tough questions that we all want to know about having awesome sex. This is a can’t miss an episode if you’ve ever wondered what it is that makes someone an awesome lover-and how you can tap into that power yourself. Whether you have a regular sex partner or not, there’s valuable insight to be gleaned by everyone. She covers how to fulfill your partner’s sexual desires, how to reignite passion into your relationship, the secrets of a 40 day sex challenge and more.