The idea that you both write and draw something at the same time creates a matrix of memory. It’s saving little bits of this thinking all over your brain, and so it’s more likely that you can pull back a richer memory."Mike Rohde Mike Rohde believes that the idea of saving all the things we need to remember and need to do solely within our mind is an ineffective way to retain and process different experiences, ideas, and conversations we come across in our lives. Instead, influenced by his background…

"Most people think their pain is their problem, and we in our experience find that it is just not the case. Pain is a symptom. Treating the pain is really kind of a dead end."Tim Hodges Tim Hodges is a leading expert in fascial counterstrain, a relatively recent therapy that brings in new and exciting knowledge about fascia, the tissue fibers beneath our skin that enclose and separate our muscles and organs. It was originally thought that body workers (massage therapists, physical therapists, etc.) were only affecting muscle. Now, however,…

"Once you understand that we are all creatures of condition, you have the power to reprogram your subconscious mind by creating a system to recondition your brain."Raul Villacis Like me, Raul Villacis has gone through a radical transformation. He was in a job that was going nowhere, his body was in a constant pain that doctors couldn’t figure out, and he found himself turning to alcohol to escape his reality. It wasn’t until he found the power of a morning ritual that he turned his life around. For such a…

"The longer you do these types of brain training, the fewer things in your life that will be a trigger. You’ll find things that use to really bother you don’t bother you anymore."Jay Denman & Joey Coelho Jay and Joy (a.k.a. The JingSlingers) are back again with another enlightening episode. This time, we focus not on what you put into your body, but what is already in it. It’s all about checking in on the status of your body, seeing what needs work and attention, and healing ourselves with the…

"There's a group of people that feel like they’re permanently inflexible, that they’re not meant to have that... not only it is not true, but you can get a change in flexibility immediately."Luther Cowden You probably don’t know much about what Luther Cowden does, but it could instantaneously improve your life for the better. Luther is a resistance flexibility expert, which sounds like a niche specialty, but when is the last time we had the thought that “I’m just not a flexible person”, or “I really lost the ability to…

"The key is, in Just Listen, how do you get people to open their minds to you and open their minds to listening to you."Mark Goulston Mark Goulston has the worst parts and best parts of the human brain mapped and understood like a Rubik’s cube master. He’s been a UCLA professor for 20 years, trains FBI hostage negotiators, is a trained psychiatrist- the man is unstoppable. The reason is he understands that the majority of the difficult conversations we have take root with some other problem-and Mark knows how…

"So from the age of 22, we’re already heading downhill, and that level – the decline – is typically about one to two percent each year that we age."Chris Gatchis Chris Gatchis has been fascinated by the real effects that a properly balanced nutrition and fitness can have on your entire life since he was a teen. But when he started his own nutrition company, Axis Labs, he noticed something strangely off with his body. He was still following a fitness regimen he knew to work for him in the…

"That's the biggest lie we’ve been told - that healing takes a certain amount of time... You can accelerate it substantially."Cristo D'arcy Cristo D’Arcy can’t tell you exactly what he does. He’s been a healer and energy restorer for around 15 years, and he manages to be simultaneously astounded by what he does as well as his biggest skeptic. Cristo has always been aware that he had skills that bordered on the fantastical. When he realized that his life wasn’t made for conventional schooling, he looked to alternative medicines to…

"I wear 20% of my clothes 80% of the time. Literally. So, you just have to get better and better at buying that 20% up front."Luke Storey Celebrity and musician stylist Luke Storey believes in the power of fashion that goes beyond making yourself look good. He believes in its ability to help you present yourself in the best way possible to the world. There’s a certain power that comes with looking good and knowing you look good. Luke’s all about helping you harness that power to boost your career…

"Osteoporotic fractures actually end as many lives as breast cancer does. A lot of people don’t know that."John Jaquish When John Jaquish developed the bioDensity machine, he had no idea of the commotion it would create in the fitness community. bioDensity is the physical training machine that works to build strength and density of muscle, bone, and joints, and it’s far from your regular weight training. John tapped into the power of high-impact training, and ever since he’s been helping others around the country use natural adaptation of the body…

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